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In a world dominated by sugar, salt, and ultra-processed flavors, one essential taste has been pushed aside bitterness. Yet this often-avoided flavor holds some of the most powerful health benefits known to traditional nutrition. The Bitter Food Advantage reveals how reintroducing bitter foods into your daily diet can transform your digestion, metabolism, and overall vitality. Backed by nutritional science and traditional food wisdom, this practical guide shows you how to retrain your palate, embrace flavor diversity, and unlock the healing potential of phytochemical-rich foods.

Bryce Quinlan never expected to see a world other than Midgard, but now that she has, all she wants is to get back. Everything she loves is in Midgard: her family, her friends, her mate. Stranded in a strange world, she's going to need all her wits about her to get home again. And that's no easy feat when she has no idea who to trust. Hunt Athalar has found himself in some deep holes in his life, but this one might be the deepest of all. After a few brief months with everything he ever wanted, he's in the Asteri's dungeons again, stripped of his freedom and without a clue as to Bryce's fate.

Chaol Westfall has always defined himself by his unwavering loyalty, his strength, and his position as the captain of the Guard. But all of that has changed since the glass castle shattered, since his men were slaughtered, since the king of Adarlan spared him from a killing blow, but left his body broken. His only shot at recovery lies with the legendary healers of the Torre Cesme in Antica - the stronghold of the southern continent's mighty empire.

This book blends practical survival knowledge with powerful mindset lessons drawn from the wilderness. You will learn how to stay calm under pressure, read nature’s quiet signals, make smart decisions in uncertain terrain, and focus on what truly matters when conditions become difficult. Through clear and reflective chapters, this guide explores essential survival priorities including water, fire, shelter, and mental resilience. It also reveals how awareness, patience, and thoughtful decision-making often matter more than strength or equipment.

In 2010, Brooke Lowry, Carrie Hollis, and Eve Shay were inseparable. But on the Fourth of July, Eve vanished—her case never solved. Brooke moved away, but Carrie couldn’t let go, her obsession driving her to become the Chief of Police. Now, fifteen years later, just as Carrie is about to close Eve’s case for good, an anonymous call provides a chilling new lead. And–within days–a man’s body is hauled in by a fishing boat. His murder is linked to a hotel a few miles away–where the guest in the room next door was none other than Brooke Lowry.

In a world that demands constant performance, productivity, and perfection, many of us feel like strangers in our own lives guests in a house we never fully inhabit. Martin Holmes offers a gentle, profound guide to coming home to yourself, not through dramatic overhauls, but through quiet, intentional acts of self-belonging.

When nineteen-year-old huntress Feyre kills a wolf in the woods, a terrifying creature arrives to demand retribution. Dragged to a treacherous magical land she knows about only from legends, Feyre discovers that her captor is not truly a beast, but one of the lethal, immortal faeries who once ruled her world. At least, he’s not a beast all the time.

What if the Devil didn’t tempt you…—but understood you better than anyone else ever could? Welcome to Therapy With Satan. A quiet bar. A drink in your hand. And across from you—Satan. Not the monster you were warned about. Not the villain you expected. But something far more dangerous: A therapist who doesn’t lie. Each session begins the same way—Someone sits down, convinced they know what’s wrong with their life. They’re wrong. Through conversation, confrontation, and surgical precision, Satan dismantles the stories people tell themselves about love, guilt, success, identity… and truth.

Unlock the power of nature to transform your skin inside and out. The Earth Grown Skin Solution is your all-in-one guide to achieving radiant, resilient skin through trace minerals, sun-smart strategies, and nutrient-dense recipes that nourish at the cellular level. In a world filled with synthetic products and quick fixes, this book brings you back to what truly works: earth-derived nutrients, balanced sun exposure, and daily habits that support your skin’s natural healing process.

As a teenager, Hayley DaSilva walked into a nightmare, discovering the bodies of her mother, twin brother, and friend all brutally slaughtered in her home…and her nine-year-old brother missing. Her father, Leonard DaSilva, confessed to the murders, but Ethan was never seen again. He lied. But why? Now, Hayley has fled her dreadful past in Thamespark—until the call from Detective Sebastian Locke. Little bones uncovered in a shallow grave belong to Ethan…and the investigation reveals holes in the case that prove Leonard’s confession was false. He didn’t kill his family. So why did he say he did?

Nesta Archeron has always been prickly-proud, swift to anger, and slow to forgive. And ever since being forced into the Cauldron and becoming High Fae against her will, she’s struggled to find a place for herself within the strange, deadly world she inhabits. Worse, she can’t seem to move past the horrors of the war with Hybern and all she lost in it.

Feyre has returned to the Spring Court, determined to gather information on Tamlin’s actions and learn what she can about the invading king threatening to bring her land to its knees. But to do so she must play a deadly game of deceit. One slip could bring doom not only for Feyre, but for everything—and everyone—she holds dear.

Coming soon … return to Prythian with TWO new books in the A Court of Thorns and Roses series. Pre-order ACOTAR 6 for 27th October 26, and ACOTAR 7 for 12th January 27. Bloomsbury presents Crown of Midnight by Sarah J. Maas, read by Elizabeth Evans. ‘One of the best fantasy book series of...

Your home should support your life not exhaust you. If you feel overwhelmed by messy rooms, overflowing closets, constant notifications, and a calendar packed with obligations, you're not alone. Clutter isn't just physical. It's mental. It's emotional. And it quietly drains your time, energy, money, and focus.

What happens when you stop trying to force clarity and simply step outside? The Outdoor Mind is a gentle collection of nature reflections designed to calm mental noise, encourage curiosity, and help you think more clearly. Instead of productivity hacks or rigid systems, this audiobook offers something quieter: small outdoor moments that create space for better thinking.

Feyre, Rhysand, and their friends are still busy rebuilding the Night Court and the vastly altered world beyond, recovering from the war that changed everything. But Winter Solstice is finally approaching, and with it, the joy of a hard-earned reprieve. Yet even the festive atmosphere can’t keep the shadows of the past from looming. As Feyre navigates her first Winter Solstice as High Lady, her concern for those dearest to her deepens. They have more wounds than she anticipated—scars that will have a far-reaching impact on the future of their court.

You wake up and reach for your phone. Before your day even begins, your focus is already gone. In a world of endless notifications, social media, and constant digital noise, The Art of the Digital Detox offers a practical, realistic guide to reclaiming your attention without quitting technology altogether. This book explains why screens are so addictive, how multitasking destroys focus, and how to redesign your habits, environment, and boundaries to regain mental clarity.

Coming soon … return to Prythian with TWO new books in the A Court of Thorns and Roses series. Pre-order ACOTAR 6 for 27th October 26, and ACOTAR 7 for 12th January 27. Bloomsbury presents The Assassin's Blade by Sarah J. Maas, read by Elizabeth Evans. ‘One of the best fantasy book series of...

One summer storm. One split second. Two lives changed forever. Ellie Harker doesn't believe in fate, only hard work and keeping her heart safe. Rhys Davies used to believe in love, until heartbreak left him focused on his little girl. When lightning strikes them both, an unexplainable connection sparks between two strangers.

Journey through the profound silence that follows life's upheavals in this compassionate guide to inner reconstruction. Employing the metaphor of rebuilding a house amid debris, author Jerry Morrison navigates the emotional terrain of loss, grief, waiting, nostalgia, intuition, and vulnerability offering tools to survey damage, clear rubble, pour new foundations of self respect, set boundaries, and embrace perpetual growth.