Showing results by narrator "Kelly Smith" in All Categories

Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages. As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is...

Embarking in a solo parenting journey is brave and it is not easy. Have you heard all the good intentioned advice but think they apply to more "traditional" families? Have you wondered how to juggle parenting, work, and a social life with a little one in tow, making sure they are thriving as happy kids? Look no more. This audiobook won't teach you all the baby basics, but will be tailored to solo parent life, in a positive way. We deep dive on how to cover the main, basic needs of your baby when you are on your own.

Are you looking to boost your self-love, happiness, and success? Are you sick and tired of being angry because nothing seems to ever go your way? The truth is that because of subconscious beliefs, years of reinforcing behaviors, and certain environmental factors, we have many beliefs that can really sabotage us.

Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children. Do you want to learn how to be more patient and calmer with your children? You don't have to be a professional therapist to learn how to handle anger and emotions healthily.

With 25 years of poetry slam governance at Chicago's famous Green Mill Jazz Lounge, poetry slam founder and emcee Marc Kelly Smith welcomes poets to perform in the open mic, feature and daring poetry slam competition. Listen to the live, raucous words of today's best performance poets with great music and audience participation.

How would things be different, if everyone adopted learning as a way of life? Can intentional, messy, audacious learning unlock the power to live meaningfully and contribute to the world? The human capacity for learning has enormous potential, but most of us are stuck with the passive belief that learning is “a thing that happens to you.”

What people saw on the outside and what it was really like behind closed doors were totally different. This book is a continuation of letters for part two in the Love Letter On Purpose series and will take on a different tone than Kelly’s first book, Love Letters from an Ex-Wife, as she directly addresses narcissistic emotional abuse.

Have you struggled to lose weight before? Constantly yo-yo dieting? Even worse, you've tried every diet possible, but always end up back where you started? That's why this self-hypnosis audiobook has been written!

Affirmations and hypnosis are very powerful tools for transforming your habits and behaviors by changing those beliefs in your subconscious that prevent you from getting the results you want. You see, a lot of behaviors can be taken back to those beliefs in your subconscious, meaning without changing them, things will continue to play out as they always have done.

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

With these self-hypnosis scripts, rapid natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

Meet Lara Dominguez—a troubled Creighton cops reporter obsessed with the city's debonair vigilante—The Black Ghost. With the help of a mysterious cyber-informant named LONE, Lara's inched closer to uncovering the Ghost's identity. But as she searched for the breakthrough story she desperately needs, Lara will have to navigate the corruption of her city, the uncertainties of virtue, and her own personal demons. Will she have the strength to be part of the solution—or will she become the problem?

As Lara Dominguez settles into her new role as the Black Ghost—the corrupt city of Creighton's last defense—she finds herself face to face with a monster borne out of the city's own dark past. Can she handle her new foe while trying to balance her own shaky personal and professional lives?

In Out of the Darkness, the follow-up to Kelly’s first book, Signs in the Rearview Mirror, Leaving a Toxic Relationship Behind, Kelly takes you on her journey of her healing process recovering from her own past abusive tendencies and her previous toxic relationship. Dating soon follows, and so do the bad and unhealthy dates

Do you feel stressed or tired? Just find two hours a week for yourself. When stress seems to overwhelm you and put you to the test...that’s the right moment for you to let this guided meditation help you out...supporting you...calming you down...This guided meditation script will help you to leave all your worries and stress behind. This is a useful tool for you to relax and find inner stillness and peace. You can do this meditation wherever you want, wherever you need it.

In a collection of letters, Kelly shares her journey through self-awareness and healing through the lenses of biblical and spiritual truths combined with mental and emotional therapy. She bravely shares her pains, regrets, experiences, life lessons, and wisdom of what she should have done differently. She hopes that it provides a different perspective, transforms your thoughts about your actions, and gives you courage to take your own journey!

This book is full of useful information.

Sound interesting? The author thinks so too! Listen to Mystical Notions to learn about mysticism.

Sound interesting? The author thinks so too! Listen to Magic and Control of Emotions and learn about magic and emotions.