Showing results by narrator "John William" in All Categories

Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, with an efficient training guide, that is easy to follow and guarantees results? Maybe you have previously considered joining a gym and trying to build muscle before, but have put off the idea, and you are keen to get started on your very own fitness journey.

Three of the ever-popular Sheridan’s finest plays Born in Dublin in 1751, Richard Brinsley Sheridan was a theatre impresario, statesman and the most celebrated playwright of his time. His brilliantly witty comedies of manners have become part of the literary canon, and are frequently performed...

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

Zowen has been in love with Aston for as long as he can remember. She's perfect, except for the fact that she fell in love with his best friend. For years, he loved her from afar. He told himself that as long as Aston was happy, his feelings didn't matter. However, Aston isn't nearly as happy as she seems. And by the time Zowen figures things out, his life takes a turn for the worse.

He called me his "mystery girl" on stream. Live. In front of thousands of viewers. The wildest part? I didn't even know who he was. I was at my usual gaming café, grinding ranked matches in a popular MOBA game called NLA. But instead of celebrating my latest win, I was fuming. One of my teammates had spent the entire game spewing sexist insults at me, even though I carried the match and we won despite him.

Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery. But as with starting any new program, you’ll need to get the know-how of it all before jumping straight in.

Five friends embark on a bachelor trip deep in Superior National Forest, seeking adventure and memories to last a lifetime. But their plans unravel when they unknowingly trespass into the territory of the Sasquatch, massive, intelligent predators who are done tolerating human encroachment.

A one-night stand is supposed to be just that, one night. But the sexy man with no name resurfaces in my life unexpectedly and needs me to help him win a court case that threatens his future. The only catch? He also wants me in his bed again. He's assertive, persistent, and irresistible. But when his true desires are revealed to me, I run. Can I really be what Luca De Santos wants me to be without losing myself in the process? Am I able to walk away from everything that we could be together? How can I say no to fate?

More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming. Life can be really tough for those suffering from OCD, but here's the good news: With the right knowledge and guidance, you can manage your OCD.

Dr. Sebi’s Simple Cure for Cancer reveals a transformative, holistic path rooted in Dr. Sebi’s powerful teachings. This guide focuses on supporting the body through alkaline foods, herbal detoxes, fasting, and emotional wellness—helping you restore balance from the inside out.

I'm an omega used as scent bait for feral alphas fighting in underground deathmatches. I was told I'm an omega without a heat—a lie. The truth? My heats were medically suppressed, and now, I've been sold as a secret weapon in a brutal underground where feral alphas are pitted against each other in fights to the death. When the Omega Crimes Bureau raids the ring, my dream of having love with a real pack seems within reach, but freedom is never that simple.

I was supposed to die on that stormy night. Instead, I met Asher Roth. In a life that was basically one shitty turn of events after another, I'd never encountered someone quite like him; the sweet, dorky, bowtie wearing dentist who thought I could be more than the homeless teenager huddled on...

Do you want to live a naturally healthy lifestyle and promote wellness from within? Would you like to lose weight fast and get into the best shape of your life without complex and expensive surgeries? One of the best ways to lose weight and keep it off is by using the gastric band hypnosis method. In effect, every time you feel an unnecessary craving for food, your mind instructs your body that you don’t need it. This audiobook will guide you on how you can achieve a healthy and happy life by losing weight without surgery even if you have never done it before.

Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.

My mom is clawing her way out of a massive amount of medical debt. So, in addition to being an active-duty Marine, I'm also working security for my friend's matchmaking company to help her out as much as I can. Then one night, a gorgeous and mysterious woman needs my help evading a group of well-dressed men who are after her. I don't question it, I just get her out of there. Then I find out she's the princess of a small country, and she wants to leave her royal duties behind. She doesn't want to go back. I don't want to give her up. Now what?

Depicting a once-great ruler's descent into madness, King Lear is one of the most powerful tragedies ever staged. King Lear divides his kingdom among the two daughters who flatter him and banishes the third one who loves him. His eldest daughters both then reject him at their homes, so Lear goes mad and wanders through a storm. His banished daughter returns with an army, but they lose the battle and Lear, all his daughters and more, die.

I left my abusive crime boss husband expecting to start over from nothing. After all, the prenup I signed when I married him is ironclad. But when Tony uses a loophole in the law to go after my ancestral family home—the one I'm currently living in and my grandmother is dying in—I'm desperate to stop him. My witch best friend Maeve offers a solution. She lends me a family spell to call a supernatural advocate to deal with Tony. After all, it takes a monster to stop a monster.

Do you want to feel as nimble and carefree as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right? There are a set of proper physiotherapist-designed stretches that target the problem area with more than double the effectiveness. These stretches have been put into a tailored routine to tackle the most common causes of pain stiffness and inflexibility to get you as active and pain-free as you were at 21.

I’m being forced to move in with my brother’s best friend. After my life falls apart, the last person I want to face is my childhood crush. Much less live with him. Unfortunately for me, my overprotective brother and his equally overprotective best friend show up on my doorstep and don’t take no for an answer. I put up my best fight, but it’s no use. Soon enough, I’m boarding a plane with them and my newborn son.

With one phone call, Colt's life turned upside down, inside out, backwards, spiraled out of control . . . however you want to say it. He was used to life not going as planned, but this little detour changed his life forever and completely terrified him. But he didn't have time to dwell on the fact he was not this toddler's one and only parent. His little niece Poppy needed him, and he was determined not to fail her. But life continued to throw him curve balls.