Showing results by narrator "M.A." in All Categories

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

Britain moves ever closer to the 1745 rebellion and the impending attempt to restore the Stuarts to the British throne. With no other options available to her, Beth marries the effete and tedious social butterfly Sir Anthony Peters. She resigns herself to a future of formal parties and dismal social gatherings whilst accompanying a husband who is both tiresome and physically repellent to her. But she consoles herself with the thought that if she is not to know love, then, at least she will have a secure and comfortable life.

This course chronicles the history of Earth and life on Earth from the point of view of the minerals that made it all happen. A major theme is how minerals and life coevolved, leading to the unprecedented mineral diversity on our world compared to the other planets in the solar system. Professor Hazen tells this epic story in 48 action-packed lectures that take you from the big bang to the formation of the solar system to the major milestones that marked the evolution of Earth and life.

A sapphic love born in adversity and bound by blood… A dormant evil threatening to tear the world asunder… A magical tale of cursed fate and unremitting chaos. Iona strives for harmony in times of resounding discord. Now imbued with bountiful magic, she is given a unique opportunity to...

In this informative and inspirational book, Coach K explains how he motivates peak performances from his players, relying on lessons he learned as a captain in the US Army and applied over four decades as the head of Duke basketball. Throughout his career, Coach K's ethos centered around fostering an environment and culture that focused on openness, hard work and cooperation to ensure excellence on and off the court.

I’ve been claimed –the last and they want all my firsts. The four horsemen of Sherman High have decided I’m theirs. Theirs to have in every way they want. Except I don’t want to be the toy of the rich boys. I mean, I’ve never even been kissed. I’m not special. Unnoticed. Unwanted. Untouched. I’ve lived my life in the shadows, invisible and safe. Now they’re showing me off at parties and marking me in front of everyone. But our lives are more entwined than I ever could have expected. I didn’t want their attention, but now I have it…it’s about to turn all our worlds upside down.

ROCK AND ROLL WILL NEVER DIE —BUT IT CAN KILL When Alastair Stone’s casual professor band is invited to open a show for an up-and-coming rock act on the cusp of national success, he can’t deny it’s a dream come true. That is, until the headliner’s lead guitarist gives a phenomenal performance on a Stratocaster practically bursting with arcane power —and then turns up dead in his dressing room with magical music notes drawn on his forehead and the guitar nowhere to be found.

For a moment Wilson froze and looked at the white-helmeted pilot who sat high on the nose of the colossal fighter. Across the small void, he saw the pilot's eyes peer over his mask. Dark, chilling eyes. Wilson kicked right rudder to slide closer and jam any chance for a bandit gunshot. When the bandit pulled all the way over, almost on its back but in control, he cursed in frustration at what he knew was coming next.

The brain is an astounding organ, and today neuroscientists have more insights than ever about how it works - as well as strategies for helping us live better every day. These 24 practical lectures give you a wealth of useful strategies for improving your well-being. By presenting evidence-based "hacks" for your brain, Professor Vishton empowers you to take charge of your life and perform better all around.

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

Leading New Testament scholar Robert M. Price has taken umbrage at the cavalier manner in which Rev. Lee Strobel has misrepresented the field of Bible scholarship in his book The Case for Christ. Price exposes and refutes Strobel's arguments chapter-by-chapter. In doing so, he has occasion to wipe out the entire field of Christian apologetics as summarized by Strobel. This book is a must-read for anyone bewildered by the various books published by Rev. Strobel.

I walk into the bar with my pack, and I scent her straight away. She’s lying behind the counter with blood trailing from an injury to her head. My desire to protect her stuns me almost as much as her beauty. But it’s the smell of her blood that stuns me the most—it’s something not quite human. When she wakes up, her fear tells me all I need to know. She definitely thinks she’s mortal. I choose to disagree.

It's been five hundred years since the end of the world and society has rebuilt itself anew. The old Norse gods are no longer revered. Their tales have been banned. Magic is outlawed, and a new religion - the Order - has taken its place. In a remote valley in the north, fourteen-year-old Maddy...

Princess Diana is seen as the first member of the British royal family to tear up the rulebook, and the duchess of Cambridge is modernizing the monarchy in strides. But before them was another who paved the way: Princess Mary.

Science is humanity's greatest achievement. It ranges from the study of the universe itself to the smallest particles of matter contained within it - and everything in between. If you want to better understand our physical world, as most of us do, gaining a basic understanding of science itself is profoundly important - yet many are intimidated by the breathtaking scope of such an endeavor. Now an award-winning science teacher has taken out the intimidation, harnessing that breathtaking scope into a series of 60 exciting, comprehensive, and accessible lectures.

When there is nothing remaining in your soul, there is nothing left that can be taken away. Ash has always been the rock, the one everyone turns to. That was before devastation took everything from him, leaving his soul dead on the ground, along with his heart. Not able to face his sorrow, he...

The cod has played a vital part in livelihoods, diets, and health in general — as well as roles in national economies and international wars. Drawing on his love of food and food culture, Mark Kurlansky leaps into history and folklore to explore how this innocuous fish had such an impact over the centuries.

An Invitation to Listen to Your Soul’s Calling How do you define "growing up"? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to...

The twelfth and thirteenth centuries were a time of personal monarchy, when the close friendship or petty feuding between kings and queens could determine the course of history. The Capetians of France and the Angevins of England waged war, made peace, and intermarried. In this lively history, Catherine Hanley traces the great clashes, and occasional friendships, of the two dynasties. Along the way, she emphasizes the fascinating and influential women of the houses—including Eleanor of Aquitaine—and shows how personalities and familial bonds shaped the fate of two countries.

In his 80th year, the great sage Lao Tzu made a difficult journey to the western gate of China. He was disillusioned that others were unwilling to learn his path to natural goodness and harmony with nature. At this legendary gate, a guard asked the old man to write down his wisdom. The result...