Showing results by narrator "Sally" in All Categories

Principles and Practice of Health Promotion and Public Health brings together the disciplines and fields of study that inform the work of promoting health into one book, providing many examples of practice. It starts with understanding ourselves and our health, and continues with chapters on working in health promotion and public health.

Great Britain's forced transportation of convicts to colonial Australia is well known. Less widely known is Britain's earlier program of sending convicts - including women - to North America. Many of these women were assigned as servants in Maryland. Contemporary readers and scholars will be fascinated by Ziegler's explanation of how gender-influenced punishments were meted out to women and often ensnared them in Britain's system of convict labor.

The author of the New York Times bestseller Broken Open returns with a visceral and profound memoir of two sisters who, in the face of a bone marrow transplant—one the donor and one the recipient—begin a quest for acceptance, authenticity, and most of all, love. A mesmerizing and courageous...

As a shy little bookworm whose hair obscured her face, Kaz never imagined that she would enter the adult industry and travel worldwide, partying at pool-side villas with porn stars and participating in kinky photoshoots on the beach.

Sally Douglas and Imogen Carn met after the sudden deaths of their mothers only months apart. Their experiences led them to launch a podcast, and their no-holds-barred, relatable approach to talking about grief sparked a growing following of people eager to have honest conversations about what it really feels like to deal with loss. Good Mourning is a compassionate survival guide for anyone dealing with grief—the kind of book Sal and Im wish they'd had to help them through the dark times. 

Sally Hogshead believes the greatest value you can add is to become more of yourself. Hogshead rose to the top of the advertising profession in her early 20s, writing ads that fascinated millions of consumers. Over the course of her ad career, Sally won hundreds of awards for creativity...

Coach your clients to sky-high success by using the power of motivational interviewing, plus a bonus offer included.

Socrates' admonition that 'the unexamined life is not worth living' still resonates with many people, and The Complete Idiot's Guide to Philosophy is a great introduction to that mental exercise. Jay Stevenson skillfully covers the subject both historically and topically and brings the listener all the way up to the present, with insights into 21st-century philosophical thought. In this audiobook, listeners will find a fully comprehensive guide to the essential philosophers and their philosophies, both ancient and modern, from East to West.

Charli Owens’ murder house renovation is meant to save her from financial ruin—if it doesn’t kill her first. More than corpses pile up, forcing Charli and neighboring contractor, Eli Lange a.k.a. "Hunky Daddy," together as they unravel a history of death, corruption, and deceit leading to criminal activity of the 1960s Chicago Syndicate.

 In this delightfully inventive series of short solo sketches, an eclectic range of unusual individuals find themselves cheerfully engaging in a deeply un-British activity: chatting to a stranger. And in each scenario, the silent recipient of their confidences is the listener themselves. They may be a stranger you thought you knew, a stranger you've just met, or the only stranger in a room full of friends. But whatever the situation, they all want to open their hearts to us - and they're not shy about sharing.

So what exactly is CBT? How does it work in bringing about the benefits that it is said to bring? Is it scientifically proven? What does it entail? How do you go about applying CBT in your life to get the benefits? If you have these and related questions, this book is for you, as it seeks to uncover the ins and outs of using CBT as the ultimate solution to your stress, anxiety, depression, negative thinking, fear, worry, negative emotions, anger, PTSD, and many others.

In Erotic Exchanges, Nina Kushner reveals the complex world of elite prostitution in 18th-century Paris by focusing on the professional mistresses who dominated it. In this demimonde, these dames entretenues exchanged sex, company, and sometimes even love for being "kept". Most of these women entered the profession unwillingly, either because they were desperate and could find no other means of support or because they were sold by family members to brothels or to particular men.

Follow Steph, a young woman grappling with the haunting scars of childhood trauma. As she descends into the chaos of schizophrenia, her reality becomes twisted, and terrible actions arise from her psychosis. The lines blur between friends and foes, leaving her to question her thoughts and behaviors. Steph must confront the demons from her past while navigating the consequences of her choices. This poignant tale explores trauma, accountability, and the fragile path to healing. Join her as she seeks a way through darkness, hoping to discover the cure for breathing once more.

A thrilling saga of criminal masterminds, espionage and adventure, Edward J. Mason's Dick Barton: Special Agent was a huge hit on the BBC Light Programme between 1946 and 1951. Together with his mates Jock Anderson and Snowy White, ex-Commando Dick faced dastardly villains and deadly peril—but always triumphed ('With one bound, Dick was free!') Half a century later, Edward J's son Lol paid affectionate tribute to the much-loved radio hero with this sparkling pastiche, featuring the joint escapades of father-and-son duo Dick and Richard Barton.

You are about to learn how to step into a new phase of your life where anxiety, worry, fear, negative thoughts, and negative emotions don’t dictate what you can or cannot do! This strategy is dialectical behavioral therapy (DBT), a type of cognitive behavioral therapy (CBT) that was specially developed to treat borderline personality disorder (BPD) but which found use as treatment for mental illnesses.

Alice is finding her feet managing the Sail Loft Hotel when Sam is presented with an offer he can’t refuse. The bad news is, if he says yes, he will have to leave Cornwall. Sam’s visits home see him split in his loyalties between his daughter Sophie, and spending time with Alice. Sophie’s mother, Kate, seems to be doing her best to make things difficult.

Best friends Cleo and Rachel spend their evenings pretending to be people they're not, inventing elaborate stories to escape the monotony of their real lives. It's all harmless fun—until they play the game on the wrong person. Five years later, Cleo is still struggling to come to terms with the night that destroyed her friendship with Rachel and almost cost them their lives. And then she receives a text: Rachel is missing. Have you seen her? 

Still recovering from a toxic relationship, Alice realizes she has allowed life to become too predictable, while Julie has just ended things with the man she was due to marry. The two friends decide to throw caution to the wind, coming back to Cornwall, where they spent a long, happy summer before life got serious. As they return to the same small flat in the center of town, and seasonal jobs at the Sail Loft Hotel, Alice harbors both hopes and fears of finding Sam, while Julie is determined to enjoy the freedom she’s been missing.

A practical nutritional and lifestyle guide to improving your health and healing your body. The human body is an amazing and resilient system, and the food we eat, the way we move and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step by step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies.

Priorities for Health Promotion and Public Health brings together the evidence behind the UK’s public health priorities into one comprehensible textbook. The book takes a holistic approach, combining scientific and epidemiological evidence with the subjective experiences of those who undergo these health journeys. This is a core text for those studying health promotion or public health, and a supplementary text for students of healthcare and social care.