Showing results by author "MAS" in All Categories

This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.

Caroline de Maigret and Sophie Mas are back to amuse you, saying what you don’t expect to hear, just the way you want to hear it. But this time they reveal how they are modifying their favourite bad girl habits and mischievous mind-sets now they are more ‘madame’ than 'mademoiselle’. These iconoclastic, bohemian Parisiennes advise on love, seduction, fashion and dating as well as family, work, living alone and accepting imperfections.

As far as 20-year-old Jeremiah's concerned, his life vanished seven years ago with the fevers that nearly killed him and wiped his memory. But with the illness came a strange new gift: the ability to hear the thoughts of others. Only when Jeremiah comes home from work to discover a dead KGB agent does he find himself fleeing the only life he knew. Trying to evade a past he cannot remember, his escape catapults him into a world involving covert military operations, missing Soviet-era explosives and a 2,000-year-old prophecy that predicted his birth.

Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.

He’s finally reached his breaking point. There’s only so many times he can put himself out there and get shot down. After a disastrous first date at a BDSM club, Eric is ready to walk away and push his desires to the furthest reaches of his mind - but then up walks Marcus. But just because the sexy older man is looking for a submissive doesn’t mean he’s looking to be someone’s daddy.

Filled with deadly secrets and the monsters you thought only existed in your mind ... You've heard of Frankenstein's monster, you've heard of Dracula, but have you heard of the Villa Diodati? Eve, Griffin, Hal and Ren embark on a summer they'll never forget at the birthplace of all things Gothic...

Amy is 34 and has just given up her glittering career in the big (Welsh) city to move back in with her grandfather, returning to work in the small-town Chinese takeaway where she spent her bookish and boring childhood. Why? That's a secret she won't tell. Just like the secret of why her grandfather, Ah Goong, and her father, TC Li, haven't spoken to each other in 30 years. Weirder still, they've lived in the same small flat about the takeaway for the majority of those years, with Amy's mother, Joan, acting as their unfortunate go-between and buffer.

Melissa Walker contextualizes the erotic body as being embedded in a sex-negative culture. Taking an experiential somatic approach, this book helps listeners map the erotic self to establish a whole-body sexuality, becoming an important sexuality ally in a larger social movement toward erotic inclusiveness. This groundbreaking text illuminates how to shed the harmful messages that an individual has internalized about their sexuality, to learn the language of their somatic self, and begin to build a whole-body appreciation for their creative potential.

Do you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation needed to create an individualized recovery plan.

Hija de uno de los mayores mitos de Estados Unidos y criada en el territorio salvaje de Graceland, Lisa Marie Presley cuenta por primera vez su historia en estas memorias sinceras, conmovedoras y totalmente únicas, fielmente completadas por su hija, Riley Keough. En 2022, Lisa Marie Presley le pidió a su hija que la ayudase a terminar las memorias que tanto tiempo llevaba preparando. Un mes después, Lisa Marie fallecía, dejando al mundo sin la posibilidad de escuchar su historia en sus propias palabras.

The Complete Idiot's Guide to the Middle Ages gives listeners the beginning, middle and end of the era, starting with the fall of the Roman Empire in the year 550 and ending with the Renaissance in 1500, and covers some uncomfortable similarities between the so-called 'Dark Ages' and today's 'modern world'. This is a fascinating, fact-filled audiobook that delivers more than 1,000 years of history in easy-to-understand chapters. Complete with a time line, a who's who and more.

How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often the biggest threat to your confidence is your own inner critic - whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.

Lizzie Young siempre ha sentido que era demasiado en todos los sentidos. Diagnosticada con trastorno bipolar a una edad temprana, nunca ha encajado en su familia, con sus amigos ni en su comunidad. Lizzie quiere que la acepten y la entiendan, pero como cuenta con poca gente de su lado, ha llevado sola el peso de sus cargas y traumas.

¿Por qué las mujeres tienen mayor capacidad verbal que los hombres? ¿Por qué recuerdan detalles de las peleas que ellos no recuerdan? ¿Por qué tienden a establecer vínculos más profundos con sus amigas que los hombres con sus compañeros? En este libro, Louanne Brizendine reúne los últimos descubrimientos para mostrar cómo cada estado hormonal -años de infancia, de adolescencia, de citas amorosas, de maternidad y de menopausia- actúa como fertilizante de diferentes conexiones neurológicas.

Transform your relationships. Speak your truth. Get what you deserve—with Kwame Christian as your guide. With over 16 million downloads and more than 1,600 episodes, Negotiate Anything was the world’s leading negotiation podcast for nearly a decade, reaching listeners in more than 180 countries. But it’s about more than negotiation—it’s about confidence, connection, and creating outcomes that respect your values. About the Host: Kwame Christian, Esq., M.A. Kwame Christian the founder and CEO of the American Negotiation Institute. He's known for his viral TEDx Talk, “Finding ...

Now you’ve found it. Are you ready for what comes next? Be one of the first to pre-order the all-new dark romantasy by global bestseller Jasmine Mas...

Discover the Vogue-featured top mental health podcast, Coping with Ghosting.This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers:- Ghosting, betrayal, and broken trust in relationships- Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders- How to build confidence, self-worth, and trust- Transform betrayal into a catalyst for changeCoping with Ghosting is hosted by Gretta Perlmutter, Certified Post Betrayal ...

In this book, I hope to stimulate further interest in the use of olives and olive oil by presenting various "how to do it" scenarios that are practical and fun. For instance, making table olives is an easy and fun thing to do that takes very little actual "doing" on your part. Most of the curing time can be spent by doing other things while the curing medium does the job of making the fruit edible. I provide specific instructions on how to do this.

The Geneva Bible is an Elizabethan-era synthesis of Scripture, based largely on William Tyndale and Myles Coverdale's early 16th century translations of the received Greek, Aramaic, and Hebrew texts. It is 85 percent similar to the King James Bible. However, it actually pre-dated the KJV by at least a half-century and was in fact the more popular Bible of its day among folks like the American Pilgrims, William Shakespeare, Oliver Cromwell, and John Bunyon.

With heads still spinning from the recent murder at Carmel Cove's largest wedding, excitement mounts as a famous author books into the hotel with her entourage. Excitement quickly turns to fear and suspicion as another murder rocks the small community. When a member of Ruth Morgan's amateur dramatic club is arrested for the crime, Ruth must once again take the reins and battle wits with not only her nemesis, the local detective inspector, but also the murderer who is determined to evade capture.