Adult Trauma

Is your father's emotional absence still running your life? You chase emotionally unavailable men and can't figure out why the pattern keeps repeating. You tolerate behavior from partners that you'd never accept if it happened to a friend. You can't ask for help without feeling like you're admitting weakness. You're exhausted from being perfect, competent, and "fine" all the time. You grew up with a father who was physically there but emotionally absent. He showed up, but when you needed him? Nothing. Just silence or a tone that made you feel like an inconvenience.

Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma. 

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...

Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.

Discover the body’s innate power to heal from trauma—the classic, life-changing guide to trauma recovery from the creator of Somatic Experiencing (SE) Unraveling trauma in body, brain, and spirit—a revolution in treatment and beloved global bestseller In In an Unspoken Voice, renowned...

Powrót bestsellerowej serii z Erykiem Deryło! W duecie z podkomisarz Tamarą Haler, Deryło dołączy do przerażającej gry szaleńca. Do redakcji jednej z lubelskich gazet trafia nietypowy list. Nadawca, nazywający siebie Mistrzem Gry, domaga się jego publikacji. Ogłasza rozpoczęcie "Gry w szczęście", nie podając żadnych reguł. Każdy może dołączyć do makabrycznej rozgrywki. Chętnych nie brakuje. Tymczasem w opuszczonej ruderze odnalezione zostają bestialsko okaleczone zwłoki. Wszystko wskazuje na to, że gdyby nie pechowy zbieg okoliczności, ofiara mogłaby przeżyć.

As a psychiatrist Charlie Weir has seen every kind of trauma New York has to offer. Yet he has never managed to overcome the tragic mistake, seven years earlier that lost him his wife and his daughter, leaving him prone to corrosive loneliness and restless anger. Then into his life walks the alluring Nora Chiara, with her inescapable air of sadness and mystery, and Charlie falls for her quickly, hungrily.

Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.

From award-winning actor and comedian Paul Scheer, a candid and hilarious memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self, featuring content exclusive to the audio edition, including excerpts from live shows and audio clips from home...

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.

With accessible strategies grounded in trauma-informed education and positive psychology, this audiobook equips teachers to support all students, particularly the most vulnerable. It will help them to build their resilience, increase their motivation and engagement, and fulfil their full...

An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped...

What if the past didn’t have to define your future? If you grew up in a family shaped by alcoholism, dysfunction, or emotional silence, you already know how deep those wounds can go. Adult Children Decoded offers heartfelt personal stories, expert insights, & practical tools, this book guides you through childhood trauma, strained family dynamics, and the journey toward healthier relationships. Inside, you’ll learn to: Set boundaries without guilt. Communicate with clarity & empathy. Break cycles of shame, silence, & fear. Reclaim your sense of self & inner peace.

The worst is over. All that remains for the survivors hiding in the castle is to gather supplies to prevent starvation. It is a problem they believe they can solve without further loss of life.

TRAUMA Prepare to be hooked from page one of this shock-inducing medical thriller from New York Times bestselling author Michael Palmer and his son, acclaimed suspense novelist Daniel Palmer. Dr. Carrie Bryant is a much-admired neurosurgical resident at an esteemed Boston hospital. When the...

The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward. Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult? Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed

For survivors of PTSD and repeated, relational trauma -- and the people who love them. Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma...

If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts.

Surviving the Dunya is a deeply comforting Islamic self-help book for anyone struggling with life, overwhelmed by emotion, or searching for spiritual healing. Blending Qur’anic wisdom, emotional wellbeing, and gentle reminders, it guides you through trusting Allah during hardship, letting go of Dunya attachments, and finding peace through surrender.

Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.