New Self Help

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    • By: Lorrie Moore
    • Narrated by: Jane Oppenheimer
    • Length: 5 hrs and 7 mins
    • Release date: 28-05-19
    • Language: English
    • 46 ratings
    • In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit....

    £11.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The #1 bestselling self help guide to success and happiness - now updated with a new chapter
    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 5 hrs and 8 mins
    • Release date: 31-12-25
    • Language: English
    • 9 ratings
    • Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential?

    £12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Activating the Law of Positive Expectation (Metaphysical Self-Help, Book 1)
    • By: Elena G. Rivers
    • Narrated by: Teagan McKenzie
    • Series: Metaphysical Self-Help, Book 1
    • Length: 1 hr and 22 mins
    • Release date: 02-06-23
    • Language: English
    • Not rated yet
    • The Law of Expectation is one of the most fundamental yet most overlooked laws of the Universe. When used with pure intention, it can supercharge your manifesting powers and help you create your best life....

    £6.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Science of Self Help
    • By: New Scientist, Helen Thomson
    • Narrated by: Helen Thomson
    • Length: 8 hrs and 21 mins
    • Release date: 07-01-21
    • Language: English
    • 16 ratings
    • We all want to be happier, more successful and less stressed, but what really works? From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to...

    £14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • By: Madalina Day
    • Narrated by: Dustin E. Walden
    • Length: 6 hrs and 41 mins
    • Release date: 16-09-21
    • Language: English
    • 7 ratings
    • This audiobook is scholarly, educational, and for reference purposes script. Its structure flows around its narrative techniques and reflective practice episodes, presenting several case studies as life stories and self-help strategies. All sections are, in fact, evidence-based research....

    £12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £22.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Simple Steps to a Happier, Healthier Life
    • By: George Mahood
    • Narrated by: Nathaniel Priestley
    • Length: 7 hrs and 22 mins
    • Release date: 31-07-25
    • Language: English
    • 17 ratings
    • This isn’t your typical self-help book. It’s real, relatable advice, told with George’s signature humour and down-to-earth approach. From mindset to mindfulness, sleep to self-love, food to fitness, and everything in between, this book is packed with insights to help you live better.

    £13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
    • By: Mind Building School
    • Narrated by: Cliff Weldon
    • Length: 22 hrs and 53 mins
    • Release date: 07-05-21
    • Language: English
    • Not rated yet
    • Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....

    £27.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
    • By: Eileen Kennedy-Moore PhD, Michele Borba EdD
    • Narrated by: Caroline Turner Cole
    • Length: 7 hrs and 11 mins
    • Release date: 11-09-19
    • Language: English
    • 8 ratings
    • In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego....

    £12.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
    • By: Susan Shumsky DD
    • Narrated by: Christina Delaine
    • Length: 9 hrs and 37 mins
    • Release date: 26-05-20
    • Language: English
    • 2 ratings
    • Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover...

    £14.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • How Learning from Shame Helps Us to Grow
    • By: Joseph Burgo PhD
    • Narrated by: Gary Bennett
    • Length: 12 hrs and 54 mins
    • Release date: 26-02-21
    • Language: English
    • 2 ratings
    • Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism....

    £15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • By: Edgar Cayce, Mark Thurston
    • Narrated by: Stanley Ralph Ross
    • Length: 56 mins
    • Release date: 01-03-03
    • Language: English
    • 8 ratings
    • Everyone has something in their character or personality that they'd like to improve. Self-Hypnosis offers you a powerful resource for transformation that will help you remodel your life and turn it onto what you want it to be! Based on the readings of Edgar Cayce - the best known and...

    £2.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
    • By: Margarita Alcantara
    • Narrated by: Leslie Howard
    • Length: 4 hrs and 18 mins
    • Release date: 28-04-20
    • Language: English
    • 18 ratings
    • Restore balance to your mind, body, and spirit with chakra healing for beginners. Within all living beings are powerful centers of energy called chakras. Each chakra holds the potential for immense healing and restoration. However, learning how to harness the chakra system's amazing power can be...

    £9.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Awaken the Divine Magic within You
    • By: Phyllis Curott
    • Narrated by: Phyllis Curott
    • Length: 7 hrs and 37 mins
    • Release date: 19-09-23
    • Language: English
    • Not rated yet
    • Welcome to the oldest spiritual tradition in the world.One of the first Wiccan Priestesses to 'come out of the broom closet,' Phyllis Curott has forever changed the perception of Wicca in the Western world. In this audiobook, Phyllis re-introduces the life-sustaining wisdom and techniques that...

    £11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • By: Shakti Gawain
    • Narrated by: Shakti Gawain
    • Length: 3 hrs and 45 mins
    • Release date: 16-12-99
    • Language: English
    • 3 ratings
    • Shakti Gawain, a leader in the world consciousness movement, teaches us to view prosperity not as...

    £8.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
    • By: Michelle Sabi
    • Narrated by: Dayna T. Buhari
    • Length: 5 hrs and 6 mins
    • Release date: 02-08-22
    • Language: English
    • 17 ratings
    • Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....

    £11.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
    • By: Christen Lane
    • Narrated by: Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
    • Length: 26 hrs and 23 mins
    • Release date: 21-03-23
    • Language: English
    • Not rated yet
    • If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon....

    £28.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £5.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Self-Help Guide to Quitting
    • By: Carl David Mclean
    • Narrated by: Bob Lawrence
    • Length: 1 hr and 7 mins
    • Release date: 14-09-22
    • Language: English
    • Not rated yet
    • Are you looking for a fresh start in 2022? This book can help! With insightful advice and helpful tips, you can learn to ditch the things that are holding you back and find the new you....

    £7.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.