Psychology Philosophy Living

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health - the part of wellbeing that comes from feeling connected - to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good...

Five years ago, I asked myself: Was I living or just existing? This led me on a journey of deep research and discovery, both of the outer world around me and my own inner world. I realized a lack of understanding leads to a lack of fulfillment and purpose in life, so this audiobook is an honest assessment of hard-hitting questions about beliefs and traditions we as a species have held for eons.

Minimalism is about cutting out the inessential elements of your life so you can more easily follow your true passion. If this sounds like a philosophy you can get behind, then this is the audiobook for which you have been waiting. While the expression of minimalism means something different to every practitioner, inside you will learn the philosophy behind the movement, as well as how to put its practices to work through practical tips. Stop living a life filled with meaningless diversions, and start living life with intent.