Late Diagnosed AuDHD Women
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Late Diagnosed AuDHD Women
- Understanding Autism and ADHD in Adult Women How to Stop Masking, Manage Burnout, and Thrive as a Neurodivergent Woman (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: April Lind
- Length: 2 hrs and 21 mins
- Unabridged
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Have you ever felt like your brain works differently from everyone else? You may be intelligent, perceptive, and deeply empathetic. You notice things others miss. You think intensely, feel deeply, and process the world in unique ways.
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Late Diagnosed AuDHD Women
- Understanding Autism and ADHD in Adult Women How to Stop Masking, Manage Burnout, and Thrive as a Neurodivergent Woman (Life Lessons with Aoryn Thorval)
- Narrated by: April Lind
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 21 mins
- Release date: 19-05-26
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wired Differently, Loved the Same
- The Neurodiverse Couples Workbook for Autism, ADHD, and AuDHD Relationships: Stop Misunderstandings, Navigate Sensory Overload, and Rejection Sensitivity, and Build Lasting Connection (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Jessica Jordan
- Length: 3 hrs and 37 mins
- Unabridged
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You love each other. So why does it feel like you keep missing each other? If your relationship is shaped by autism, ADHD, or AuDHD, misunderstandings can feel relentless. A forgotten task becomes rejection. A need for quiet feels like withdrawal. A shutdown feels like disconnection.
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Wired Differently, Loved the Same
- The Neurodiverse Couples Workbook for Autism, ADHD, and AuDHD Relationships: Stop Misunderstandings, Navigate Sensory Overload, and Rejection Sensitivity, and Build Lasting Connection (Life Lessons with Aoryn Thorval)
- Narrated by: Jessica Jordan
- Length: 3 hrs and 37 mins
- Release date: 14-07-26
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When You Love Someone Who Thinks Differently
- Why Core Value Mismatch Quietly Destroys Relationships (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Denise Seuell
- Length: 2 hrs and 20 mins
- Unabridged
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You have read the books on communication. You have tried the exercises, had the conversations, made the compromises. You have loved this person with patience and sincerity, and everything you had. And still something is wrong.
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When You Love Someone Who Thinks Differently
- Why Core Value Mismatch Quietly Destroys Relationships (Life Lessons with Aoryn Thorval)
- Narrated by: Denise Seuell
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 20 mins
- Release date: 14-07-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Communicate with an Autistic or ADHD Partner Without Misunderstandings
- Practical Scripts to Handle Shutdowns, Emotional Overwhelm, Conflict in ... Relationships, Build Real Connection
- By: Aoryn Thorval
- Narrated by: Laura Smith
- Length: 2 hrs and 59 mins
- Unabridged
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You’re not trying to start an argument. You just want to be understood. But somehow, the conversation turns cold… tense… or suddenly shuts down.
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How to Communicate with an Autistic or ADHD Partner Without Misunderstandings
- Practical Scripts to Handle Shutdowns, Emotional Overwhelm, Conflict in ... Relationships, Build Real Connection
- Narrated by: Laura Smith
- Length: 2 hrs and 59 mins
- Release date: 14-07-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Time Blindness and Procrastination Fix for Adults
- A Simple 12-Week Step-by-Step System to Start Tasks on Time, Stop Avoidance, and Finish What You Begin Without Overwhelm (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Courtney Quinn
- Length: 2 hrs and 45 mins
- Unabridged
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You’re not trying to procrastinate. You just can’t seem to start. You sit down with the best intentions. You know exactly what needs to be done. But instead of starting, you hesitate. You delay. You get stuck. Hours pass. Nothing gets finished. And the cycle repeats.
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ADHD Time Blindness and Procrastination Fix for Adults
- A Simple 12-Week Step-by-Step System to Start Tasks on Time, Stop Avoidance, and Finish What You Begin Without Overwhelm (Life Lessons with Aoryn Thorval)
- Narrated by: Courtney Quinn
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 45 mins
- Release date: 13-07-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autism & ADHD Relationship Workbook for Couples
- Proven Exercises for Neurodiverse Couples to Deepen Emotional Intimacy, and Navigate Sensory Needs (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Trixie
- Length: 2 hrs and 29 mins
- Unabridged
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You have had the same argument more times than you can count. A small misunderstanding turns into a long conversation. One of you feels overwhelmed. The other feels unheard. You love each other deeply—yet some evenings it feels as if you are speaking completely different languages.
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Autism & ADHD Relationship Workbook for Couples
- Proven Exercises for Neurodiverse Couples to Deepen Emotional Intimacy, and Navigate Sensory Needs (Life Lessons with Aoryn Thorval)
- Narrated by: Trixie
- Length: 2 hrs and 29 mins
- Release date: 07-07-26
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mehr arbeiten hilft nicht mehr
- Wie du mit Spieltheorie das Hamsterrad durchbrichst, Überstunden hinter dir lässt und deine Zeit zurückgewinnst, ohne zu ... Lebens. Mit Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Britta Hermanns
- Length: 3 hrs and 16 mins
- Unabridged
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Arbeitest du immer mehr – und hast trotzdem das Gefühl, nie wirklich voranzukommen? Du gibst dein Bestes. Du erledigst Aufgaben. Du machst Überstunden. Du bist erreichbar. Und dennoch bleibt das Gefühl, in einem Hamsterrad festzustecken. Was, wenn das Problem nicht mangelnde Disziplin ist?
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Mehr arbeiten hilft nicht mehr
- Wie du mit Spieltheorie das Hamsterrad durchbrichst, Überstunden hinter dir lässt und deine Zeit zurückgewinnst, ohne zu ... Lebens. Mit Aoryn Thorval)
- Narrated by: Britta Hermanns
- Length: 3 hrs and 16 mins
- Release date: 14-07-26
- Language: German
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£6.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Neurodivergent Burnout Fix
- Practical Strategies for ADHD and Autistic Adults to Succeed in a Neurotypical Workplace (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Nicola Kidner
- Length: 2 hrs and 24 mins
- Unabridged
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Burnout hits differently when you’re neurodivergent. If you live with ADHD, autism, or both, you may know the feeling: Exhaustion that sleep doesn’t fix. Motivation that disappears without warning. A constant sense of being “too much” or “not enough.
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Helpful book. Beautiful narration
- By Carrie Allen on 17-06-26
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The Neurodivergent Burnout Fix
- Practical Strategies for ADHD and Autistic Adults to Succeed in a Neurotypical Workplace (Life Lessons with Aoryn Thorval)
- Narrated by: Nicola Kidner
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 24 mins
- Release date: 19-05-26
- Language: English
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£8.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Late Diagnosed Autism and ADHD in Women
- Why Life Has Felt So Hard: A Practical Guide to Masking, Burnout, and Understanding Your AuDHD Brain (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Liz Atrick
- Length: 5 hrs and 44 mins
- Unabridged
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What if you were never failing at life, but living with a brain the world never taught you to understand? For countless women, autism and ADHD go unnoticed for decades. Instead, they are labeled “too sensitive,” “lazy,” “dramatic,” “disorganized,” or “not trying hard enough.
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Late Diagnosed Autism and ADHD in Women
- Why Life Has Felt So Hard: A Practical Guide to Masking, Burnout, and Understanding Your AuDHD Brain (Life Lessons with Aoryn Thorval)
- Narrated by: Liz Atrick
- Series: Life Lessons with Aoryn Thorval
- Length: 5 hrs and 44 mins
- Release date: 06-07-26
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day
- The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Jodi McGhee
- Length: 2 hrs and 46 mins
- Unabridged
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You’re not broken. Your body is just overwhelmed. If you’ve been feeling constantly anxious, struggling to fall asleep, or dealing with uncomfortable gut symptoms, you’re not alone. You may have tried to “think your way out of it.” You may have tried relaxation techniques that didn’t last.
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How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day
- The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises (Life Lessons with Aoryn Thorval)
- Narrated by: Jodi McGhee
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 46 mins
- Release date: 29-06-26
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autistic Burnout Recovery for Adults
- A Practical System to Overcome Masking Exhaustion, Executive Dysfunction, and Late Diagnosis Identity Collapse Without Losing Your Job or Relationships (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Janae Schiele
- Length: 2 hrs and 28 mins
- Unabridged
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This book is for high-masking autistic adults who are tired of surviving. Not just physically tired. Tired of pushing through every day. Tired of pretending everything is fine. Tired of holding your life together while quietly falling apart behind the scenes. This is not a book about fixing you.
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Autistic Burnout Recovery for Adults
- A Practical System to Overcome Masking Exhaustion, Executive Dysfunction, and Late Diagnosis Identity Collapse Without Losing Your Job or Relationships (Life Lessons with Aoryn Thorval)
- Narrated by: Janae Schiele
- Length: 2 hrs and 28 mins
- Release date: 24-06-26
- Language: English
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£11.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Communicate in an ADHD Relationship Without Conflict and Build Emotional Safety
- A Workbook for Couples to Stop Overthinking, Improve Communication, and Feel Understood Again
- By: Aoryn Thorval
- Narrated by: Lynda-Jo Jackson
- Length: 2 hrs and 19 mins
- Unabridged
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You’re not fighting because you don’t love each other. You’re fighting because you’re speaking two different neurological languages. In an ADHD relationship, communication doesn’t break down all at once.
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How to Communicate in an ADHD Relationship Without Conflict and Build Emotional Safety
- A Workbook for Couples to Stop Overthinking, Improve Communication, and Feel Understood Again
- Narrated by: Lynda-Jo Jackson
- Length: 2 hrs and 19 mins
- Release date: 22-04-26
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Grey Rock Method
- How to Deal with Toxic People, Emotional Manipulators, and Difficult Personalities Without Drama, Guilt, or Exhaustion (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Ann Owens
- Length: 2 hrs and 15 mins
- Unabridged
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What if the most powerful way to deal with toxic people… was to stop reacting? You try to stay calm. You explain your intentions. You replay conversations in your mind, wondering what went wrong. You try harder to be understanding, patient, reasonable.
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The Grey Rock Method
- How to Deal with Toxic People, Emotional Manipulators, and Difficult Personalities Without Drama, Guilt, or Exhaustion (Life Lessons with Aoryn Thorval)
- Narrated by: Ann Owens
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 15 mins
- Release date: 11-05-26
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unmasking Autism in Adulthood
- A Guide for Understanding Masking, Late Autism Diagnosis, Sensory Overload, and Autistic Burnout in a Neurotypical World (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Jenika Wimmer
- Length: 2 hrs and 23 mins
- Unabridged
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For many autistic adults, the realization does not come in childhood. It comes later. After years of feeling different. After decades of trying to fit in. After a lifetime of wondering why everyday life seems so much harder than it appears for everyone else.
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Unmasking Autism in Adulthood
- A Guide for Understanding Masking, Late Autism Diagnosis, Sensory Overload, and Autistic Burnout in a Neurotypical World (Life Lessons with Aoryn Thorval)
- Narrated by: Jenika Wimmer
- Length: 2 hrs and 23 mins
- Release date: 25-06-26
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Socialize with ADHD Without Anxiety or Overthinking
- Stop Awkward Conversations, Read Social Cues Better, and Build Real Friendships Without Feeling Drained (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Helen Tamlyn
- Length: 2 hrs and 47 mins
- Unabridged
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If socializing feels harder than it should, this audiobook will finally show you why. You walk into a conversation with good intentions. Then your mind goes blank. You say something small, and replay it for days. Every word. Every pause. Every reaction. You feel everything deeply. Think too much.
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How to Socialize with ADHD Without Anxiety or Overthinking
- Stop Awkward Conversations, Read Social Cues Better, and Build Real Friendships Without Feeling Drained (Life Lessons with Aoryn Thorval)
- Narrated by: Helen Tamlyn
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 47 mins
- Release date: 18-06-26
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Read People and Spot Fake Intentions
- Practical Signs to Identify Liars, Manipulators, Toxic Friends, and People Who Will Use You Before It’s Too Late (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Kelly Harris
- Length: 3 hrs and 49 mins
- Unabridged
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Nobody uses you dramatically. They do it quietly, gradually, and almost always while seeming kind. Most of us have already been shown exactly who certain people are. The problem is that we didn't know how to read what we were being shown, until it was too late.
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Interesting listen and great narration
- By Amanda on 14-07-26
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How to Read People and Spot Fake Intentions
- Practical Signs to Identify Liars, Manipulators, Toxic Friends, and People Who Will Use You Before It’s Too Late (Life Lessons with Aoryn Thorval)
- Narrated by: Kelly Harris
- Series: Life Lessons with Aoryn Thorval
- Length: 3 hrs and 49 mins
- Release date: 02-06-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The AuDHD Career Guide
- Find Work That Fits Your Brain, Overcome Burnout, and Build a Sustainable Career with ADHD and Autism (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Kat Bohn
- Length: 2 hrs and 14 mins
- Unabridged
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You're not lazy. You're not inconsistent. And you're definitely not "bad at work." You're operating in a system that was never designed for your brain.
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The AuDHD Career Guide
- Find Work That Fits Your Brain, Overcome Burnout, and Build a Sustainable Career with ADHD and Autism (Life Lessons with Aoryn Thorval)
- Narrated by: Kat Bohn
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 14 mins
- Release date: 15-05-26
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Being Too Nice
- How Good People Break Free from People Pleasing, Emotional Manipulation, Toxic Relationships and Reclaim Their Time, Energy and Life (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Fe Lynn Soleil
- Length: 3 hrs and 5 mins
- Unabridged
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Are you the person everyone depends on… but no one seems to protect?
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Stop Being Too Nice
- How Good People Break Free from People Pleasing, Emotional Manipulation, Toxic Relationships and Reclaim Their Time, Energy and Life (Life Lessons with Aoryn Thorval)
- Narrated by: Fe Lynn Soleil
- Series: Life Lessons with Aoryn Thorval
- Length: 3 hrs and 5 mins
- Release date: 04-06-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Caring for Aging Parents Without Losing Yourself
- How to Stop Caregiver Burnout, Set Boundaries, and Survive the Emotional Stress of Elder Care (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: C.P. Pulford
- Length: 2 hrs and 23 mins
- Unabridged
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You love your parent... But some days, the exhaustion feels heavier than the love. You answer the calls. Handle the appointments. Manage the crises. Keep everyone calm. Keep everything moving. And still, it never feels like enough.
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Caring for Aging Parents Without Losing Yourself
- How to Stop Caregiver Burnout, Set Boundaries, and Survive the Emotional Stress of Elder Care (Life Lessons with Aoryn Thorval)
- Narrated by: C.P. Pulford
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 23 mins
- Release date: 12-06-26
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Prayers for the Woman Who Holds Everything Together
- 50 Short Scripture-Based Prayers for Overwhelmed Christian Women: For Caregivers, Moms, and Anyone Running on Empty Who Forgot to Ask God for Help
- By: Aoryn Thorval
- Narrated by: C.P. Pulford
- Length: 3 hrs and 5 mins
- Unabridged
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Are you carrying more than anyone realizes? The meals. The appointments. The bills. The texts you still need to answer. The people who depend on you every single day. You keep showing up. You keep holding everything together.
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Prayers for the Woman Who Holds Everything Together
- 50 Short Scripture-Based Prayers for Overwhelmed Christian Women: For Caregivers, Moms, and Anyone Running on Empty Who Forgot to Ask God for Help
- Narrated by: C.P. Pulford
- Length: 3 hrs and 5 mins
- Release date: 08-07-26
- Language: English
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£8.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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