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Two Herb Nerds

Two Herb Nerds

By: Kristin Gilmour and Julianne Grant
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We’re excited to announce our podcast channel – Two Herb Nerds. Hosted by naturopaths and herbalists Kristin Gilmour and Julianne Grant, this podcast is born from our shared love of herbal medicine and the incredible plants we have the privilege of working with every day. Through thoughtful conversations, we explore the herbs that inspire us, draw from the traditional wisdom of herbal medicine, unpack research, discuss practical prescribing strategies, and chat with guests who share our passion for botanical medicine. Whether we're diving deep into a single herb or exploring broader clinical themes, our aim is to foster curiosity, inspire confidence, and support herbal medicine practitioners in their clinical practice.



*****DISCLAIMER: The Two Herb Nerds Podcast (Podcast) is hosted by Two Herb Nerds (us, we or our).

The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services.

We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:

(a) information only and do not constitute professional advice from us or our Guests;

(b) personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and

(c) general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute this Podcast.

We assume no liability for any activities in connection with this Podcast or for use of this Podcast in connection with any other website, third party streaming service, computer or playing device. *****

© 2026 Two Herb Nerds
Episodes
  • Botanical Adaptogens
    Jul 10 2026

    Welcome to the inaugural Two Herb Nerds podcast! In this first podcast episode, Julianne Grant and Kristin Gilmour share their love of plant medicine, discussing an ever increasingly valuable class of botanical medicines, the adaptogens; our herbal allies to enhance our ability to adapt to stress. Within this class of herbal medicines, Julianne and Kristin differentiate between some outstanding mental and physical adaptogens, highlighting their nuances and demonstrating where they shine in clinical practice. Join them as they delve into the clinical pictures of Bacopa (Bacopa monniera), Holy Basil (Ocimum tenuiflorum), Rehmannia (Rehmannia glutinosa), and Rhodiola (Rhodiola rosea) exploring how these herbs can support resilience, restore balance, and help individuals navigate the demands of modern life.

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    1 hr and 14 mins
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