Check out the boys on socials! @timrileytraining @zack_zillner

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Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemup

Head over to https://ovrperformance.com/coachemup and get $25 off

Use code "Tim" to get 15% off at https://davidgreyrehab.com

Tim Riley and Zack Zillner take the Coach 'Em Up Podcast live at their second annual conference, fielding real-time audience questions with moderator Tatum Brandt. Topics include building gym culture, online coaching transitions, in-season vs. off-season programming, managing bad training days, and the early mentors who literally changed their lives. Oh, and someone got Rhabdo...

Recorded live at the Coach 'Em Up Conference, this episode is part Q&A, part therapy session, and part cautionary tale about running Pat Davidson's MASS program in August heat. Tim and Zack break down what separates elite strength coaches from general population trainers, why your clients are buying YOU and not your program, and how a single conversation mid-session can flip an athlete's entire week. Tim gets real about a mentor who refused to give up on him in high school while Zack talks about getting thrown into the fire at Kansas under Andrea Hudy.. If you coach, train, or are building something in the fitness space, this one's for you!

Produced by

Q6 Media

https://q6.media

00:00:00 - Introduction

00:02:07 - Best Meals in Austin

00:03:58 - Strength Coaches vs. Gen Pop Trainers

00:10:05 - In-Season vs. Off-Season Training

00:12:50 - Managing Clients on Bad Days

00:19:24 - Growing an Online Training Product

00:22:46 - Building A Gym Culture

00:27:55 - Transitioning from In-Person to Online Coaching

00:32:24 - What Tim and Zack Learned from Each Other

00:35:00 - Humility & Open-Mindedness

00:40:09 - Launching in Underserved Markets

00:44:36 - Rhabdo Horror Stories

00:51:11 - Biggest Coaching Impact

#CoachEmUpPodcast #StrengthCoaching #AthleticPerformance #OnlineCoaching #GymCulture #TimRiley #ZackZillner #FitnessPodcast #StrengthAndConditioning #Podcast #Livepodcast

Check out the gang on socials! @kellylmatthews @Blainemcconnell @alecblenis

Grab a Subscriber tee at https://dripthatdelivers.com

Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemup

Head over to https://ovrperformance.com/coachemup and get $25 off

Use code "Tim" to get 15% off at https://davidgreyrehab.com

The Coach 'Em Up Podcast is officially in the new Austin studio — and Tim Riley, Kelly Matthews, Blaine McConnell, and Alec Blenis are breaking it in! This Legendary Q&A roundtable hits GLP-1s, bench press programming, hybrid athlete plyometrics, sprinting, mobility training, and the most jaw-dropping athletic feats they've ever witnessed in person, plus plenty of great stories including Blaine's million dollar ice skating horses and Tim's world record sunburn. Stay tuned for major Apex expansion announcements and a sneak peak at THIS gym's grand opening party!

Produced by

Q6 Media

https://q6.media

00:00:00 - Introduction

00:01:34 - THIS Gym Grand Opening

00:06:13 - Are GLP-1s Cheating?

00:16:04 - Mobility & Flexibility Through Strength Training

00:21:27 - Women's Bench Press tips

00:26:08 - Adding Plyometrics & Sprinting to Hybrid Programs

00:36:11 - Coaching Gen Pop Clients to Sprint & Jump Safely

00:42:36 - What Does "Train Like an Athlete" Actually Mean?

00:51:27 - Most Jaw-Dropping Athletic Feats Witnessed in Person

01:01:01 - Sprinters Are Born, Endurance Athletes Are Made

01:03:49 - Overvalued vs. Undervalued Training Concepts

01:12:22 - How to Get Training in as a Coach

01:18:39 - Best & Worst Vacations

01:27:17 - Future Goals & Apex Announcements

#CoachEmUp #PerformanceTraining #StrengthCoaching #GLP1 #HybridAthlete #SprintTraining #Plyometrics #FitnessPodcast #TrainLikeAnAthlete #ApexCompete

Check out Kelly on socials! @kellylmatthews

Grab a Subscriber tee at https://dripthatdelivers.com

Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemup

Head over to https://ovrperformance.com/coachemup and get $25 off

Use code "Tim" to get 15% off at https://davidgreyrehab.com

Tim Riley sits down with his partner and fitness creator Kelly Matthews for a wide-ranging episode covering the influencer economy, public fatphobia, GLP-1 culture, coaching careers, and what it's like living with an unmedicated Tim. Highlights include building a mutant female athlete, Kelly's animal rescues, and an honest breakdown of the hamster wheel that is content creation. They unpack why Gen Z wants to be influencers, Kelly's international travels for Oner Active campaign shoots, disordered eating, and why peptides are overrated. This is a can't miss episode!

Produced by

Q6 Media

https://q6.media

00:00:00 - Introduction

00:02:19 - Kelly's Year in Review

00:07:05 - Why Gen Z Wants to Be Influencers

00:11:17 - Fatphobia, GLP-1s & Rage-Bait Creators

00:17:18 - Clapping Back at Toxic Creators & Parasitic Content

00:28:29 - Training for the Apex Competition

00:33:50 - How to Start a Coaching Career

00:45:33 - Youth Athletes, Living with Tim's ADHD & The Frankenstein Athlete

01:00:44 - The TKO Program, a Sports Tea Podcast & Healing Your Food Relationship

01:23:54 - Kelly's Animal Farm Dreams & Fitness vs. Athleticism

01:33:59 - The Real Mental Toll of Being a Fitness Influencer

01:36:53 - Overrated vs. Underrated, Peptides, & Tattoo Advice

#CoachEmUpPodcast #KellyMatthews #FitnessInfluencer #GLP1 #WomenWhoLift #FatphobiaTalk #FitnessCoaching #ApexCompetition #FitnessPodcast #Eleiko