There are nights when the body is exhausted, yet the heart refuses to rest. The mind wanders through fears, regrets, unanswered prayers, and worries about tomorrow. Sleep feels close, but peace feels far away.

This guided Islamic sleep duaa is an invitation to lay every burden before Allah. Inspired by the Qur'an, authentic Islamic supplications, and the timeless tradition of nighttime worship, it gently leads the heart away from anxiety and back toward trust, mercy, and surrender.

As you listen, may you remember that Allah knows every fear you carry, every tear you have hidden, every prayer you have whispered, and every hope you have almost given up on. His mercy is greater than your mistakes, His love is greater than your loneliness, and His protection never leaves those who return to Him.

Whether you are struggling with anxiety, grief, guilt, uncertainty, insomnia, or simply longing to feel closer to Allah before sleep, I pray this duaa becomes a peaceful companion in your nights and a reminder that you never sleep outside the care of your Lord.

May Allah grant you a tranquil heart, peaceful sleep, protection throughout the night, forgiveness for your shortcomings, beautiful dreams, and the blessing of waking with renewed faith, gratitude, and hope.

🎧 For the most immersive experience, listen with headphones at a comfortable volume.

This is an original English duaa by Read Alfurqan, created for anyone seeking peace, comfort, and closeness to Allah before sleep.

"And He is with you wherever you are." (Qur'an 57:4)

May Allah bring light to every heart carrying hidden pain, grief, fear, loneliness, guilt, or hardship.

Please remember the oppressed, the imprisoned, the forgotten, and those separated from their loved ones in your duaa.

فَكُنْ لَهُمْ عَوْنَهُمْ وَسَنَدَهُمْ يَا لَطِيفُ يَا جَبَّارُ،
وَاجْبُرْ كَسْرَهُمْ يَا عَزِيزُ يَا غَفَّارُ،
وَلَا تَكِلْهُمْ إِلَىٰ غَيْرِكَ طَرْفَةَ عَيْنٍ.

Read Alfurqan by Hashem Nabil

E-mail: read.alfurqan@gmail.com
Website: https://blog.for-allah.com/
YouTube: https://www.youtube.com/channel/UCMGex6VI3d_7eR3QL8gieDA
Instagram: https://www.instagram.com/read.alfurqan/
TikTok: https://www.tiktok.com/@read.alfurqan

Quran Recitation by Hashem Nabil on Podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/id1526025373

This is a raw and emotional duaa for those the world moved on from.

For the oppressed.
For the imprisoned.
For the forgotten.
For the families waiting outside the walls.
For the mothers, wives, fathers, and children carrying a pain most people will never see.

This recording remembers the loneliness of Yusuf عليه السلام in the darkness of prison, the call of Yunus عليه السلام in the depths of darkness, the fire of Ibrahim عليه السلام when Allah made it cool and safe, and the grief of Yaqub عليه السلام as he waited with a heart full of sorrow and hope.

It is a duaa for them.
And it is also a duaa for us.

For our numbness.
For our silence.
For our comfort.
For the moments when we hear the pain, feel something, and then return to the world as if nothing happened.

Less edited. More raw. A prayer from a wounded heart.

May Allah give relief to the oppressed, freedom to the imprisoned, patience to their families, and life again to hearts that have grown used to pain.

Arabic description

هذا دعاء خام، مؤلم، وصادق…

دعاء للمظلومين…
وللأسرى…
وللمنسيين…
وللعائلات التي تنتظر خلف الجدران…
وللأمهات، والزوجات، والآباء، والأبناء، الذين يحملون وجعًا لا يراه أكثر الناس.

في هذا الدعاء نستحضر وحدة يوسف عليه السلام في ظلمة السجن، ونداء يونس عليه السلام في بطن الظلمات، ونار إبراهيم عليه السلام حين جعلها الله بردًا وسلامًا، وحزن يعقوب عليه السلام وهو ينتظر بقلب مكسور ورجاء لا ينطفئ.

هو دعاء لهم…
ودعاء لنا أيضًا.

لغفلتنا…
ولصمتنا…
ولراحة قلوبنا…
ولكل مرة سمعنا فيها الألم، وتأثرنا لحظة، ثم مضينا كأن شيئًا لم يكن.

تسجيل أقل تهذيبًا… وأكثر صدقًا.
دعاء من قلب موجوع.

اللهم فرّج عن المظلومين، وفك أسر المأسورين، وثبّت قلوب أهلهم، وأحيِ فينا رحمة لا تنطفئ.

May Allah bring light to every heart carrying hidden pain, grief, fear, loneliness, guilt, or hardship.

Please remember the oppressed, the imprisoned, the forgotten, and those separated from their loved ones in your duaa.

فَكُنْ لَهُمْ عَوْنَهُمْ وَسَنَدَهُمْ يَا لَطِيفُ يَا جَبَّارُ،
وَاجْبُرْ كَسْرَهُمْ يَا عَزِيزُ يَا غَفَّارُ،
وَلَا تَكِلْهُمْ إِلَىٰ غَيْرِكَ طَرْفَةَ عَيْنٍ.

Read Alfurqan by Hashem Nabil

E-mail: read.alfurqan@gmail.com
Website: https://blog.for-allah.com/
YouTube: https://www.youtube.com/channel/UCMGex6VI3d_7eR3QL8gieDA
Instagram: https://www.instagram.com/read.alfurqan/
TikTok: https://www.tiktok.com/@read.alfurqan

Quran Recitation by Hashem Nabil on Podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/id1526025373

Dua Arafah in English — a deeply emotional Islamic supplication inspired by the spirit and themes of the famous Dua Arafah traditionally recited on the Day of Arafah.

This recitation is intended for English-speaking Muslims, reverts to Islam, and anyone longing to reconnect with Allah through simple, heartfelt words.

This dua reflects on:

• Allah’s mercy and forgiveness

• Returning after sin and distance

• Anxiety, loneliness, grief, and hidden pain

• Hope after despair

• Healing for the heart and soul

• The suffering of Muslims around the world

• Gratitude, repentance, and longing for closeness to Allah

Listen during the Day of Arafah, the first 10 days of Dhul Hijjah, Tahajjud, quiet reflection, or whenever your heart feels heavy.

May Allah accept from all of us.

Read Alfurqan by Hashem Nabil

May Allah bring light to every heart carrying hidden pain, grief, fear, loneliness, guilt, or hardship.

Please remember the oppressed, the imprisoned, the forgotten, and those separated from their loved ones in your duaa.

فَكُنْ لَهُمْ عَوْنَهُمْ وَسَنَدَهُمْ يَا لَطِيفُ يَا جَبَّارُ،
وَاجْبُرْ كَسْرَهُمْ يَا عَزِيزُ يَا غَفَّارُ،
وَلَا تَكِلْهُمْ إِلَىٰ غَيْرِكَ طَرْفَةَ عَيْنٍ.

Read Alfurqan by Hashem Nabil

E-mail: read.alfurqan@gmail.com
Website: https://blog.for-allah.com/
YouTube: https://www.youtube.com/channel/UCMGex6VI3d_7eR3QL8gieDA
Instagram: https://www.instagram.com/read.alfurqan/
TikTok: https://www.tiktok.com/@read.alfurqan

Quran Recitation by Hashem Nabil on Podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/id1526025373