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Rock Solid Relationships

Rock Solid Relationships

By: Sara Payne
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This is the podcast for women who want to love being married and feel connected to the people that matter most to them. Better relationships make for a better life. Each week you'll learn the tools to improve all of your relationships from master certified relationship coach, Sara Payne. Find more resources at www.sarapayne.com and @sarapaynecoaching on Instagram and Facebook.© 2023 Sara Payne Coaching All Rights Reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • How to Apologize in 3 Simple Steps

    How to Apologize in 3 Simple Steps
    Jun 16 2026

    Do you feel the desire to repair a relationship in your life? These 3 steps to an effective apology will help.

    Buy your copy of It Just Takes One on Amazon here. Write a review here.
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    11 mins
  • 6 Lessons I learned from last year's biggest trial

    6 Lessons I learned from last year's biggest trial
    Jun 9 2026

    Last summer, while on a humanitarian trip in the Dominican Republic, I experienced a mental breakdown that would hospitalize me in a country far from home. I open up publicly about this for the first time and share 6 lessons I learned through this experience, and how, a year later, I am the healthiest I've ever been, both mentally and physically.

    Buy your copy of It Just Takes One on Amazon here. Write a review here.
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    16 mins
  • Red Lights and Green Lights: Following your Internal Guidance System

    Red Lights and Green Lights: Following your Internal Guidance System
    Jun 2 2026

    I use my own internal guidance system to decide if something is a red light (don't do it), or a green light (go for it). This week I teach you where I learned this process and how you can apply it to your own decision-making process as well.

    Buy your copy of It Just Takes One on Amazon here. Write a review here.
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    8 mins
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