Season five is only TWO weeks away!!

For now take a listen to this blast from the past with Lindsay Little as she drops all the helpful changes you can do right now for your gut to help with weight loss and discomfort especially pre-menopausal.

Domestic abuse and domestic violence it not a one size fits all and no one is immune to falling into this situation. It does not have to be physically harmful to be just as devastating to your mental health and wellbeing.

I'm eternally grateful that the DeKalb County District Attorney allowed one of their own to speak with us on Skirts Up about the warning signs, safety precautions, and tips on supporting a friend. I dare say, the most impactful part of this whole episode is when the investigator shares her own run with domestic violence despite her profession. Sharing that story literally saved a life in the most unexpected way and that is exactly why we continue to do what we do.

Every story matters.

As the weather gets warmer and all the plants continue to grow, I feel drawn to reshare this beauty.

When we had this conversation almost 2 years ago;

1. It was the first time I was asked to not plan the episode and let flow whatever flow.
2. It was the first time I was introduced to what it means to connect with nature.
3. . It was the first time that it clicked how important it is to be mindful of the energy we allow into our space.

I never would have thought that connect to tree could create so much feeling of love.

Be sure to follow us on social media to peep at the tree I love most.