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Take a Moment

Take a Moment

By: Marnie Castor
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Daily Meditations from Marnie Castor on KUT.

Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships.

KUT & KUTX Studios 2025 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Food is My Love Language

    Food is My Love Language
    Jun 5 2026

    Sitting down and eating a home made meal with friends is a balm to the spirit.
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    2 mins
  • Cooling Breath

    Cooling Breath
    Jun 4 2026

    A breathing exercise to calm your nervous system.
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    2 mins
  • AI Is Not A Substitute For Our Elders

    AI Is Not A Substitute For Our Elders
    Jun 3 2026

    AI can do a lot of thinking for us, but it can’t make grandma’s mac and cheese.
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    2 mins
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