In this episode, Maribeth shares about her experimenting with growing sprouts, as well as using AI to help her get back into her exercise routine. Carrie talks about throwing a baby shower for her first grandchild (🤯) and being vulnerable with recent writing on her Substack and how it's turning into a type of therapy.

It's the AI episode! In this episode, we are joined by Maribeth's husband Ryan, who shares his recent experiment with making music using AI. Carrie talks about her new coaching program called The Lighter Life Project. And Maribeth talks about using AI to maximize her supplement protocol.

The program Ryan talks about is called Suno.

In this episode, Maribeth gives an update on her gardening experiment, and Carrie talks about a one-year experiment with an allergy product. And there is so much more! Find out about Maribeth's windowsill rainbow rock piles and Carrie's first time panning for gold.

Today we talk with our friend and colleague Cara Cynkar. In her professional life, Cara is a Wellbeing Industry leader. In her "extra time" she is a fellow mom to young adults, judges dancing competitions and is in the process of earning her MSW. Phew!

Cara talks about her experiment with deleting social media from her phone. Hear about the benefits she has noticed. Maribeth talks about her experience at a wellbeing event she attended at Simplicity Studios in Polson, MT. And Carrie shares her recent experimenting with hunting for precious gemstones (like the Ellensburg Blue Agate) in the Cascade Mountains.

This week we have a great conversation with Maribeth's longtime friend Sheeba Menon. Sheeba shares her new experimentation with mountain bike riding! Maribeth talks about her experimenting with a new spirit guide mantra that leads to a group introspection into how we intentionally choose to show up for others. Carrie is experimenting with bongos.

Keep listening to hear how each of us is getting out of our comfort zones and finding joy!

Spirit Guide Mantra post

In this episode, we welcome Maribeth's mother-in-law and best friend Pennie! All three talk about experimenting with filling their time with satisfying, creative projects. Listen to hear how each of them is spending their time!

In this episode, Maribeth shares about her recent experiment at a jigsaw puzzle competition. Is it something she'll try again? Carrie has been using a prescription anti-aging skin cream that she got from an IG ad. Does she think it's working? Tune in to find out!

In this episode of The Experiment, we’re joined by Carrie’s longtime friend Suzanne Hite, an experienced yoga teacher and physical therapy assistant for a conversation about what it looks like to make small, intentional shifts in everyday life.

Marybeth shares about experimenting with space, navigating the transition now that basketball season has ended and noticing what opens up when a full schedule suddenly slows down. Carrie reflects on a small but telling experiment: upgrading on a flight home from Florida, and what it stirred around worthiness, comfort, and receiving. Suzanne talks about her current experiment with a macro-focused eating plan, exploring how reducing it to a math equation creates structure and awareness.

Together, we explore how seemingly practical experiments—food, travel, time, routine—often uncover something deeper about identity, balance, and self-trust.