Showing titles in Alcoholism

Craig Beck is a master hypnotist with 20 years' experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering desire to drink, use this powerful and proven hypnosis program to help with alcohol addiction.

The Plain Language Big Book is a tool to help listeners understand the book Alcoholics Anonymous, which was first published in 1939. This new book is designed so that the A.A. Twelve Step program of recovery from alcoholism may be easily understood by all people who have a desire to stop drinking. The Plain Language Big Book has been written to present the original ideas and same spiritual message of the Big Book, Alcoholics Anonymous in simpler language.

In Writing the Big Book, William H. Schaberg presents an exciting, research-driven narrative of the history of the book, Alcoholic Anonymous, and the formative years of A.A. Granted extensive access to the group's archives along with several other sources, the author reveals the early Fellowship's conflicts and personalities, successes and failures, and dispels many of the myths found in such canonical texts as Dr. Bob and the Good Old Timers, Alcoholics Anonymous Comes of Age, and A Brief History of the Big Book.

World-renowned Professor of Neuropsychopharmacology, David Nutt - breaks down the science and effect of alcohol on our health, mood, sleep, productivity, how it travels through our bodies and brains - and explains on a practical level how we can make changes to positively impact our relationship...

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.

Have you ever been asked, “why don’t you drink alcohol?” and felt like you were being judged as if you were an alien from outer space? The concept of asking someone why they don’t want the night to end in complete chaos and to write off the next three days broke, depressed, and puffy-skinned seems crazy–yet alcohol is the only drug we have to justify not taking!

This edition presents the original first edition of the Big Book of Alcoholics Anonymous, the foundational text of the Twelve Step recovery movement. First published in 1939, the book introduced a spiritual program that has helped millions of people around the world recover from alcoholism and other forms of addiction. Written by the early members of Alcoholics Anonymous, the Big Book explains the principles that guided the recovery of its founders, Bill Wilson and Dr. Bob Smith, and outlines the Twelve Steps that became the heart of the recovery program.

Lisa Smith was a bright young lawyer at a prestigious law firm in New York City when alcoholism and drug addiction took over her life. What was once a way she escaped her insecurity and negativity as a teenager became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar explores Smith's formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery.

This audiobook presents the foundational Twelve Step recovery text along with an independently prepared study guide designed to assist listeners in structured step work. The core material includes early recovery writings that introduced the Twelve Step framework for overcoming alcohol dependency and other compulsive behaviors. The accompanying study guide offers practical reflection tools, structured guidance, and supplemental insights intended for personal growth and recovery support.

Sober & Single: A Dating Playbook for Adults in Recovery is the hilariously honest guide for grown-ups who've ditched the bottle and are ready to brave the wild world of dating - minus the cocktail crutches. Think of it as your no-BS wingman (or wing-woman) for landing love (or at least a solid coffee date) while staying firmly sober. Because Nothing Says 'Romantic' Like Ordering a Sparkling Water with Extra Lime. Ever catch yourself thinking, "I can date sober… right? RIGHT?!"? You're not alone. Dating in recovery can feel like learning to ride a unicycle—blindfolded, uphill, in traffic.

In Why We Drink Too Much, Dr Charles Knowles tackles the complex relationship we have with alcohol, blending the latest scientific findings with historical anecdotes and his own personal insights. It' a journey through time, exploring how alcohol has shaped our history, our celebrations and, for...

Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term. Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or...

How many times have you told yourself, "never again"? If it's more than you can remember, keep reading. In Sober On A Drunk Planet - 3 Sober Steps, you'll discover practical tools to help you quit drinking and stay sober. Drawing on his experience in rehab, the twelve-step programme, and his work as a qualified therapist, strength coach and founder of the SOADP community, Sean Alexander provides a practical roadmap for long-term sobriety.

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.

The two-time Emmy Award-winning actress has written her first book, a surprisingly raw and triumphant memoir that is outrageous, moving, sweet, tragic, and heartbreakingly honest. Guts is a true triumph - a memoir that manages to be as frank and revealing as Augusten Burroughs, yet as hilarious and witty as David Sedaris.

"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.

Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce. But with our modern ability to easily fulfil our ancient desire for more, our hardwired "scarcity brain" is now backfiring.

From the outside, Seana Smith lived an enviable life. An Oxford graduate, a successful career with the BBC and Sydney’s Channel 9, a bestselling author, happily married. But behind this perfect life she had a secret: Seana was a drinker, and alcohol was slowly taking away her life, destroying...