Showing results by narrator "Patrick Lawlor" in All Categories

 Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life.  

Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.

Our brains are noisy; certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future, and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering—and while it can tug your attention away from the present, cognitive neuroscientist Moshe Bar is here to tell you about the method behind this apparent madness. Mindwandering is the first popular book to explore this multi-faceted phenomenon of your wandering mind and introduces you to the new, exciting research behind it.

A pilot of calculated courage, "Trap" entered the Navy when test pilots were more like stuntmen than engineers. Airplanes had not yet come into their own as weapons of war, and they had an undeveloped role in the fleet. His vision and leadership shaped the evolution of naval aviation through its formative years and beyond. When the threat of war in 1940 raised an alarm over the Navy's deficiency in aircraft - especially fighters - Trap was appointed to lead the Flight Test Section to direct the development of all-new Navy airplanes.

One of New York’s finest saves brilliant and debonair (but drug-addicted) Daniel Topler from his suicide attempt on the George Washington Bridge. In court, the judge entrusts the young man to the care of Dr. Jacob Bernstein, an elderly psychiatrist at an upscale rehab clinic. The doctor issues these commands: Obey the no-drugs rules and join the geriatric temple men’s group he leads - or face incarceration. Dan has no choice but to comply. Dan’s prep school friends initially lure him back to the drugs, booze, and women. But all that changes when he meets Bernstein’s daughter, Laura....

Despite what the old adage says, the customer is not always right. Even companies that can seemingly do no wrong-like the coffeehouse giant Starbucks-have only recently started to figure this out.

Foraging is not just a throwback to our hunter-gatherer past; it's a way to reconnect with the landscape. And Langdon Cook is not just your typical grocery cart-toting dad. For him, gourmet delicacies abound, free for the taking if we just open our eyes. As a result, he finds himself free-diving in icy Puget Sound in hopes of spearing a snaggletooth lingcod, armed with nothing more than a "Hawaiian sling." He bushwhacks through rugged mountain forests in search of edible mushrooms. He strings up a fly rod to chase after sea-run trout.

The Sun, as our nearest star, is of enormous importance for life on Earth, providing the warm radiation and light which allowed complex life to evolve. The Sun plays a key role in influencing our climate, while solar storms and high-energy events can threaten our communication infrastructure and satellites.  

Millionaire Howard Hughes likes his secrets. He likes to keep them - and he definitely doesn't like having them stolen. Hollywood PI Toby Peters has a rep for being discreet. So when the film tycoon and aviation magnate needs a detective to very privately investigate the theft of top-secret blueprints taken from his home during one of his fabulous parties, he summons Peters. But what starts as counter-espionage intrigue turns into a triple murder, and Peters soon finds himself bait for a killer. 

A disturbing missing-person case reunites ex-Navy SEAL Jon Lancaster and FBI Agent Beth Daniels. Skye is just one of a dozen young women who have disappeared from Florida without a trace. Beth can do more than just imagine their fear. She was a victim herself - a trauma that’s strengthened her fight for justice.

True-crime podcaster Jess Keeler has returned to Deeton County, North Carolina, to pick up where her grandfather left off. Sheriff’s Deputy Big Jim Ballard, her grandfather, was a respected detective—until it all came crashing down during a 1972 murder investigation. For Jim, solving the murders of two teens should have been the highlight of his already storied career. Instead, he battled his own mind, unsure where his hunches ended and the truth began.

While free markets have brought positive change, traditional capitalism cannot solve problems of inequality and poverty because of its view of people as solely profit-driven. In fact, humans have other drives and passions, including spiritual, social, and altruistic.

A news media frenzy hurled the quiet resort community of Pinehurst, North Carolina, into the national spotlight in 1935 when hotel magnate Ellsworth Statler's adopted daughter was discovered dead early one February morning weeks after her wedding day. A politically charged coroner's inquest failed to determine a definitive cause of death, and the following civil action continued to expose sordid details of the couple's lives. More than half a century later, local resident Diane McLellan spied an old photograph at a yard sale and became obsessed with solving the mystery. 

Combining classical Marxism, psychoanalysis, and the new labor history pioneered by E. P. Thompson and Herbert Gutman, David Roediger's widely acclaimed book provides an original study of the formative years of working-class racism in the United States. This, he argues, cannot be explained simply with reference to economic advantage; rather, white working-class racism is underpinned by a complex series of psychological and ideological mechanisms that reinforce racial stereotypes, and thus help to forge the identities of white workers in opposition to Blacks.

If there’s a healthy way to grieve, Erin Gaines hasn’t found it. After her husband’s sudden death, the runaway success of the tech company they built with their best friends has become overwhelming. Her nerves are frayed, she’s disengaged, and her frustrated daughter, Shorie, is pulling away from her. Maybe Erin’s friends and family are right. Maybe a few weeks at a spa resort in the Caribbean islands is just what she needs to hit the reset button…

When two CIA operatives uncover evidence of a massive weapons shipment entering the U.S., their investigation takes a perilous turn. Arrested in Moscow and facing trumped-up charges, they need a miracle to escape a Russian firing squad. Enter Michael Gresham, a brilliant American lawyer tasked with defending the accused in a hostile foreign court. As the trial descends into a sham of justice, Gresham finds himself embroiled in a web of corruption, secrets, and lies.

Leo’s boyhood hero, Henry “Heck” Sundstrom, was larger than life. Lately, however, Heck’s life has been spiraling out of control. First there was the honeymoon boating accident that killed Heck’s son and new daughter-in-law, Allison. And now the big man himself is dying — struck down by a delivery truck in a seedy section of Seattle. As he investigates, Leo begins to wonder if Allison went down with the ship. And whether, with the aid of his aging legmen, “the Boys”, he can prove the “late” Mrs. Heck is more alive — and lethal — than anyone ever suspected.

When Jim ran out of that farmhouse in Forgotten World, not only did he leave the promise of safety behind, but he was sure he was about to meet a horrible end. Amira has lived most of her life surrounded by silence, and this new world has dangers lurking around every corner that could mean the end for her. When two survivors, never meant to meet, find each other in the middle of an apocalypse, it will mean the difference between life and death.

Jimmy Nash has already lived two lives - and he can't talk about either of them. Formerly an operative of a top secret government agency, he has found a new job with a shadowy company called Troubleshooters Inc. Created by a former Navy SEAL, Troubleshooters Inc. helps anyone in desperate need - which provides a perfect cover for its other, more perilous objective: covert special operations.

It has been 10 years since a group of American Civil War soldiers was swept away from the battlefields of Earth to a distant world - where the only place for a human is as a slave to an alien race. But even though they are far from home, the members of the Union 35th Main regiment still embody the radical ideas of democracy and freedom - and they're willing to lay down their lives rather than sound retreat!