Showing results by author "Virginia Bain" in All Categories
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The Empowerment Podcast
- By: Virginia Bain
- Original Recording
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Life doesn't get easier as we get older... but we can get stronger. Welcome to Own Your Shift, the podcast for women who refuse to settle for "fine" when they know they're capable of more. Hosted by coach, fitness professional, corporate executive, and UFE Pro Virginia Bain, this show explores what it really takes to create lasting transformation in your health, mindset, career, relationships, and life. Each week, Virginia shares honest conversations, practical strategies, and powerful lessons on strength training, nutrition, personal growth, confidence, leadership, resilience, and navigating ...
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