Going through a breakup, getting ghosted, or dealing with heartbreak? It’s time for a healthy reset. In this episode of Love, Sex, LA, we are redefining the "revenge body." Forget starving yourself or trying to make your ex jealous—we’re talking about turning emotional chaos into confidence, strength, discipline, and deep self-respect.

Joining us is celebrity fitness trainer, business owner, and podcast host Jeremy Scott. Jeremy breaks down exactly how to use fitness and nutrition as the ultimate emotional healing tool so you can feel hot, healthy, and back in control of your life.

🔥 Inside this episode, we dive into:

• The Breakup Reset Mindset: How to shift from heartbreak to empowerment.

• The "Bulky" Myth: Why women shouldn't fear weightlifting and how strength training actually creates a toned look.

• Workout & Fat Loss Strategy: Cardio vs. lifting weights, and how to structure a realistic weekly routine that fits your social life.

• Non-Toxic Nutrition: Why protein matters, the truth about carbs, and the foods you need to stop demonizing.

• Alcohol & LA Lifestyle: How to see fitness results in 30 days without giving up your social life.

• The 7-Day Revenge Body Reset: Jeremy’s exact step-by-step blueprint for anyone who just got dumped and wants to feel better immediately.

Plus, don’t miss our hilarious "Date or Ghost" segment where Jeremy gives his unfiltered hot takes on gym selfies, guys obsessed with "Pilates bodies," and splitting the bill 50/50. We also wrap up with a rapid-fire fitness myth-busting round (sauna vs. cold plunge, intermittent fasting, and if abs are actually made in the kitchen).

If you’re ready to stop spiraling, start sweating, and rebuild your self-trust, this episode is your ultimate guide.

Follow our guest, Jeremy Scott: @JeremyScottFitness

Follow Love Sex LA: Unfiltered Host: @Alexandria_Rizik

Season 1 of Love, Sex, LA: Unfiltered comes to a close with a solo episode from host Alexandria Rizik reflecting on the dating, relationship, and life lessons she’s learned entering her thirties.

After turning 32 and stepping into what she calls her “Season One of Sex and the City era,” Alexandria shares the mindset shifts that come with dating in Los Angeles, setting boundaries, protecting your time, and learning the difference between men who are exciting and the man who could actually be your husband.

From saying “no” without apology, to walking away from misaligned relationships, to taking accountability for your growth, this episode is about stepping into the next season of life with clarity and standards.

Whether you're navigating modern dating, building your career, or redefining your priorities in your 30s, this episode explores how small decisions shape the life you ultimately create.

Topics in this episode include:

• Dating in your 30s • Setting boundaries in relationships • Why “no” is a complete sentence • The difference between chemistry and alignment • Walking away from relationships that no longer serve you • Accountability, self-growth, and personal standards • How your priorities shape your future

Season One was exploration. Season Two is alignment.

Welcome to the next chapter.

Martini in hand.

—

Love, Sex, LA: Unfiltered is a podcast about modern dating, relationships, lifestyle, and personal growth in Los Angeles, hosted by Alexandria Rizik.

Follow Love, Sex, LA: Instagram: @lovesexla TikTok: @lovesexla

In this Valentine’s Day special of Love, Sex, LA: Unfiltered, we’re asking the question everyone in modern dating is low-key afraid to say out loud:

Are they actually pursuing you… or just love bombing you?

Alexandria is joined by her longtime friend Ryan Lu for a real, unfiltered conversation about:

• The difference between genuine pursuit vs. love bombing

• Why situationships feel intense but go absolutely nowhere

• The signs someone wants a relationship… vs. just the attention

• How Valentine’s Day exposes the truth about your “almost relationship”

• What it really looks like when someone is intentional about you

We also get into Ryan’s new music, the emotional side of creativity, and how friendship, timing, and growth shape both love and art. It’s dating advice, relationship psychology, and personal stories all in one episode — with the chaotic honesty you expect from Love, Sex, LA.

If you’ve ever wondered: “Does he like me… or does he just like how I make him feel?” This episode is your Valentine’s Day reality check.

Perfect for anyone navigating: modern dating, situationships, talking stages, commitment issues, love bombing, relationship red flags, and emotional availability.

💔✨ Press play before you text them back.