Going through a breakup, getting ghosted, or dealing with heartbreak? It’s time for a healthy reset. In this episode of Love, Sex, LA, we are redefining the "revenge body." Forget starving yourself or trying to make your ex jealous—we’re talking about turning emotional chaos into confidence, strength, discipline, and deep self-respect.

Joining us is celebrity fitness trainer, business owner, and podcast host Jeremy Scott. Jeremy breaks down exactly how to use fitness and nutrition as the ultimate emotional healing tool so you can feel hot, healthy, and back in control of your life.

🔥 Inside this episode, we dive into:

• The Breakup Reset Mindset: How to shift from heartbreak to empowerment.

• The "Bulky" Myth: Why women shouldn't fear weightlifting and how strength training actually creates a toned look.

• Workout & Fat Loss Strategy: Cardio vs. lifting weights, and how to structure a realistic weekly routine that fits your social life.

• Non-Toxic Nutrition: Why protein matters, the truth about carbs, and the foods you need to stop demonizing.

• Alcohol & LA Lifestyle: How to see fitness results in 30 days without giving up your social life.

• The 7-Day Revenge Body Reset: Jeremy’s exact step-by-step blueprint for anyone who just got dumped and wants to feel better immediately.

Plus, don’t miss our hilarious "Date or Ghost" segment where Jeremy gives his unfiltered hot takes on gym selfies, guys obsessed with "Pilates bodies," and splitting the bill 50/50. We also wrap up with a rapid-fire fitness myth-busting round (sauna vs. cold plunge, intermittent fasting, and if abs are actually made in the kitchen).

If you’re ready to stop spiraling, start sweating, and rebuild your self-trust, this episode is your ultimate guide.

Follow our guest, Jeremy Scott: @JeremyScottFitness

Follow Love Sex LA: Unfiltered Host: @Alexandria_Rizik

Season 1 of Love, Sex, LA: Unfiltered comes to a close with a solo episode from host Alexandria Rizik reflecting on the dating, relationship, and life lessons she’s learned entering her thirties.

After turning 32 and stepping into what she calls her “Season One of Sex and the City era,” Alexandria shares the mindset shifts that come with dating in Los Angeles, setting boundaries, protecting your time, and learning the difference between men who are exciting and the man who could actually be your husband.

From saying “no” without apology, to walking away from misaligned relationships, to taking accountability for your growth, this episode is about stepping into the next season of life with clarity and standards.

Whether you're navigating modern dating, building your career, or redefining your priorities in your 30s, this episode explores how small decisions shape the life you ultimately create.

Topics in this episode include:

• Dating in your 30s • Setting boundaries in relationships • Why “no” is a complete sentence • The difference between chemistry and alignment • Walking away from relationships that no longer serve you • Accountability, self-growth, and personal standards • How your priorities shape your future

Season One was exploration. Season Two is alignment.

Welcome to the next chapter.

Martini in hand.

—

Love, Sex, LA: Unfiltered is a podcast about modern dating, relationships, lifestyle, and personal growth in Los Angeles, hosted by Alexandria Rizik.

Follow Love, Sex, LA: Instagram: @lovesexla TikTok: @lovesexla

In this Valentine’s Day special of Love, Sex, LA: Unfiltered, we’re asking the question everyone in modern dating is low-key afraid to say out loud:

Are they actually pursuing you… or just love bombing you?

Alexandria is joined by her longtime friend Ryan Lu for a real, unfiltered conversation about:

• The difference between genuine pursuit vs. love bombing

• Why situationships feel intense but go absolutely nowhere

• The signs someone wants a relationship… vs. just the attention

• How Valentine’s Day exposes the truth about your “almost relationship”

• What it really looks like when someone is intentional about you

We also get into Ryan’s new music, the emotional side of creativity, and how friendship, timing, and growth shape both love and art. It’s dating advice, relationship psychology, and personal stories all in one episode — with the chaotic honesty you expect from Love, Sex, LA.

If you’ve ever wondered: “Does he like me… or does he just like how I make him feel?” This episode is your Valentine’s Day reality check.

Perfect for anyone navigating: modern dating, situationships, talking stages, commitment issues, love bombing, relationship red flags, and emotional availability.

💔✨ Press play before you text them back.

Can you actually find love online—or are dating apps just playing games with your emotions?

In this episode of Love, Sex, LA: Unfiltered, Alexandria sits down with a dating-tech insider to break down what’s reallyhappening behind the screen. From dating algorithms and AI matchmaking to catfishing, shadow profiles, and swipe psychology, this episode pulls back the curtain on how modern online dating truly works—and why so many people feel stuck in endless situationships.

We dive into how dating apps decide who you see, how long you stay on the app, and why “the one” can sometimes feel just out of reach. If you’ve ever wondered whether online dating is designed to help you find love—or keep you swiping—this episode is a must-listen.

Whether you’re single in Los Angeles, navigating dating apps in your 30s, or curious about how AI is reshaping modern relationships, this conversation will completely change how you approach online dating.

💔🏨 Welcome to Heartbreak Hotel.

This episode is for anyone healing after a breakup — whether you were the one left, the one who walked away, or the one who knew it had to end but still feels the ache.

In How to Heal After a Breakup, we talk about why heartbreak lingers, how to move on without rushing your healing, and what it really means to choose yourself again. From emotional baggage and grief to self-kindness and new beginnings, this episode is a safe space for anyone navigating breakup recovery and emotional healing.

Breakups aren’t failures — they’re turning points. And healing doesn’t mean forgetting. It means remembering without breaking.

🎧 Press play if you’re: • healing after a breakup • struggling to move on • missing someone you know isn’t coming back • learning how to let go • rebuilding your sense of self

Welcome to Heartbreak Hotel. Your stay is temporary — your growth is permanent.

In Episode 26 of Love, Sex, LA: Unfiltered, we’re joined by special guest Alissa DeRogatis, author of Call It What You Want, for a candid conversation about boys, books, and the messy gray area of modern dating.

We dive into situationships, Raya dates, dating in Los Angeles, and how real-life romantic chaos inspires fiction. Alissa opens up about her writing journey, what dating has taught her about love and boundaries, and what’s next for her upcoming projects.

If you’ve ever wondered whether he’s your boyfriend or just a chapter, this episode is for you.

✨ In this episode, we talk about: – Situationships vs. relationships – Dating apps & Raya stories – Writing romance inspired by real life – Boys who don’t know what they want – Dating in LA & modern love culture – Alissa’s upcoming books and creative projects

Whether you’re navigating modern dating, obsessed with romance novels, or just love unfiltered conversations about love, sex, and self-worth — this episode delivers.

👉 Subscribe for weekly episodes on dating, relationships, and life in Los Angeles 🍸 New episodes every week of Love, Sex, LA: Unfiltered

It’s our Christmas episode, and this one is extra real. 🎄✨

In Episode 25 of Love, Sex, LA: Unfiltered, I’m joined by all my sisters for an honest, unfiltered conversation about cuffing season, holiday dating pressure, and why it’s completely okay to find yourself single under the mistletoe.

From seasonal situationships to the emotional whiplash of cuffing season, we break down why the holidays can bring up loneliness, nostalgia, and the urge to settle — and how to shift your mindset instead. This episode is for anyone navigating being single during the holidays, questioning where they stand romantically, or learning how to choose peace over pressure.

If you’ve ever felt behind because you don’t have a plus-one at Christmas… this episode is for you.

🎙️ In this episode, we cover:

• The realities of cuffing season

• Why holiday relationships can feel confusing

• Being single during Christmas without shame

• Letting go of situationships before the new year

• Why alone doesn’t mean lonely

Whether you’re cuffed, uncuffed, or somewhere in between — you’re not behind, and you’re not doing it wrong.

✨ New episodes every week — subscribe for more conversations on dating, relationships, self-worth, and modern love.

Are men actually single anymore — or just emotionally on standby?

In this episode of Love, Sex, LA: Unfiltered, I break down The Epidemic of the Partially Single Man — the modern dating phenomenon where men claim to be single while still emotionally tethered to their exes. From lingering attachments and “healing eras” to situationships that never fully move forward, we unpack why so many men are half in, half out — and why women keep getting caught in the middle.

This episode is about recognizing the red flags, understanding emotional unavailability, and knowing when to walk away instead of waiting to be chosen. If you’ve ever felt like someone couldn’t fully show up for you, this conversation is for you.

✨ You deserve to be the person they never want a distraction from.

In this episode, we cover:

• What it really means to be a partially single man

• Emotional unavailability and unresolved exes

• Situationships vs. real commitment

• Why familiarity often beats growth in modern dating

• How to stop being someone’s distraction and start choosing yourself